Luo Dai -
Ironman 70.3 Shanghai 2018
Quick facts
161/148/23All/Gender/AG
M30-34Age group
426Bib number
CHNNationality
45:01 | 2:25:28 | 1:45:30 | 5:03:58 |
Compare Luo Dai with other athletes!
426 Dai
468 Wang ×
407 Li ×
484 Hu ×
398 Zhou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:01 | 00:45:01 | 02:22 min/100m | -00:46 (53.) ● | -00:31 (397.) ● | -00:46 (454.) ● |
Transition | 00:49:27 | 00:04:26 | - | -03:02 (17.) ● | -02:49 (127.) ● | -02:54 (152.) ● | |
Bike | 15.2 km | 01:19:30 | 00:30:03 | 30.35 km/h | -05:40 (5.) ● | -06:04 (36.) ● | -06:29 (40.) ● |
Bike | 35.9 km | 01:45:07 | 00:25:37 | 48.48 km/h | -04:06 (8.) ● | -04:28 (49.) ● | -04:47 (52.) ● |
Bike | 60 km | 02:30:50 | 00:45:43 | 31.63 km/h | -07:32 (17.) ● | -07:50 (112.) ● | -08:31 (120.) ● |
Bike | 80.6 km | 02:57:31 | 00:26:41 | 46.32 km/h | -04:23 (15.) ● | -04:35 (117.) ● | -04:55 (125.) ● |
Bike | 90.5 km | 03:14:55 | 00:17:24 | 34.14 km/h | -02:45 (19.) ● | -02:47 (141.) ● | -02:58 (152.) ● |
Bike | 90.5 km | 03:14:55 | 02:25:28 | 37.33 km/h | -24:26 (9.) ● | -25:44 (85.) ● | -27:40 (90.) ● |
Transition | 03:18:28 | 00:03:33 | - | -01:43 (29.) ● | -01:29 (239.) ● | -01:27 (285.) ● | |
Run | 3 km | 03:34:12 | 00:15:44 | 05:14 min/km | -00:44 (55.) ● | -00:51 (349.) ● | -01:00 (388.) ● |
Run | 7 km | 03:53:44 | 00:19:32 | 04:53 min/km | -03:20 (26.) ● | -03:17 (166.) ● | -03:29 (181.) ● |
Run | 10 km | 04:08:12 | 00:14:28 | 04:49 min/km | -03:00 (23.) ● | -02:59 (149.) ● | -03:07 (164.) ● |
Run | 14 km | 04:27:18 | 00:19:06 | 04:46 min/km | -05:09 (18.) ● | -05:04 (116.) ● | -05:15 (126.) ● |
Run | 17 km | 04:42:20 | 00:15:02 | 05:00 min/km | -03:21 (28.) ● | -03:30 (167.) ● | -03:35 (182.) ● |
Run | 21 km | 05:03:58 | 00:21:38 | 05:24 min/km | -03:12 (38.) ● | -03:49 (226.) ● | -03:54 (250.) ● |
Run | 21 km | 05:03:58 | 01:45:30 | 05:01 min/km | -18:46 (31.) ● | -19:30 (179.) ● | -20:20 (195.) ● |
Total | 113.4 km | 05:03:58 | 05:03:58 | 22.38 km/h | -48:43 (23.) ● | -50:03 (148.) ● | -53:07 (161.) ● |