aidiagnostics

Ad

李宁李 -
Ironman 70.3 Shanghai 2018

Quick facts

709/617/135All/Gender/AG

M35-39Age group

531Bib number

CHNNationality


42:42	3:00:38	2:38:16	6:34:33

aidiagnostics

Ad

Compare 李宁李 with other athletes!

531 李

1158 Cai ×

532 苏 ×

571 Yi ×

706 Zhang ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:42	00:42:42	02:14 min/100m	-03:43 (65.) ●	-02:50 (320.) ●	-03:05 (367.) ●
Transition		00:49:22	00:06:40	-	-00:59 (76.) ●	-00:35 (389.) ●	-00:40 (445.) ●
Bike	15.2 km	01:27:11	00:37:49	24.12 km/h	+01:13 (123.) ●	+01:42 (542.) ●	+01:17 (597.) ●
Bike	35.9 km	01:58:31	00:31:20	39.64 km/h	+00:48 (119.) ●	+01:15 (530.) ●	+00:56 (583.) ●
Bike	60 km	02:52:52	00:54:21	26.61 km/h	+00:20 (104.) ●	+00:48 (463.) ●	+00:07 (511.) ●
Bike	80.6 km	03:27:46	00:34:54	35.42 km/h	+03:01 (144.) ●	+03:38 (639.) ●	+03:18 (725.) ●
Bike	90.5 km	03:50:00	00:22:14	26.72 km/h	+01:40 (136.) ●	+02:03 (612.) ●	+01:52 (698.) ●
Bike	90.5 km	03:50:00	03:00:38	30.06 km/h	+07:02 (126.) ●	+09:26 (554.) ●	+07:30 (615.) ●
Transition		03:56:17	00:06:17	-	+00:52 (132.) ●	+01:15 (611.) ●	+01:17 (724.) ●
Run	3 km	04:15:55	00:19:38	06:32 min/km	+02:37 (146.) ●	+03:03 (679.) ●	+02:54 (779.) ●
Run	7 km	04:43:37	00:27:42	06:55 min/km	+04:18 (151.) ●	+04:53 (696.) ●	+04:41 (810.) ●
Run	10 km	05:04:38	00:21:01	07:00 min/km	+03:12 (148.) ●	+03:34 (670.) ●	+03:26 (783.) ●
Run	14 km	05:35:44	00:31:06	07:46 min/km	+06:14 (155.) ●	+06:56 (716.) ●	+06:45 (840.) ●
Run	17 km	05:59:56	00:24:12	08:04 min/km	+05:08 (155.) ●	+05:40 (708.) ●	+05:35 (836.) ●
Run	21 km	06:34:33	00:34:37	08:39 min/km	+08:11 (160.) ●	+09:10 (737.) ●	+09:05 (866.) ●
Run	21 km	06:34:33	02:38:16	07:32 min/km	+29:40 (151.) ●	+33:16 (704.) ●	+32:26 (825.) ●
Total	113.4 km	06:34:33	06:34:33	17.24 km/h	+32:52 (135.) ●	+40:32 (617.) ●	+37:28 (709.) ●

Ovr	Gen	Div	Name	#	AG
687	601	130	Giuseppe Spinella	565	M35-39	CHN	00:43:44	03:07:43	02:19:01	06:30:31
694	605	131	Yan Chen	539	M35-39	CHN	00:44:50	03:01:10	02:28:29	06:31:33
695	606	132	Thomas Yang	570	M35-39	SGP	00:54:40	03:01:37	02:22:03	06:31:47
701	610	133	Xiaoqing Cai	1158	M35-39	CHN	00:54:37	02:56:53	02:22:22	06:32:33
706	615	134	Junrong 苏	532	M35-39	CHN	00:40:24	02:49:18	02:53:15	06:33:21
709	617	135	李宁李	531	M35-39	CHN	00:42:42	03:00:38	02:38:16	06:34:33
710	618	136	Xiaosheng Yi	571	M35-39	CHN	00:55:47	02:55:40	02:22:21	06:34:44
716	622	137	Sen Zhang	706	M35-39	CHN	00:46:46	03:09:11	02:23:05	06:35:41
727	633	138	Tony Lo	647	M35-39	CHN	00:53:30	02:50:40	02:41:53	06:38:10
736	642	139	Zhongguan Yu	572	M35-39	CHN	00:44:55	02:58:21	02:43:23	06:39:48

All Results

Statistics: Ironman 70.3 Shanghai 2018

Results: Ironman 70.3 Shanghai 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read