aidiagnostics

Ad

Cai Pu -
Ironman 70.3 Shanghai 2018

Quick facts

444/395/83All/Gender/AG

M35-39Age group

562Bib number

CHNNationality


36:12	3:00:22	2:07:12	5:52:51

aidiagnostics

Ad

Compare Cai Pu with other athletes!

562 Pu

687 Lin ×

567 Williamson ×

612 Wu ×

710 征 ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:12	00:36:12	01:54 min/100m	-10:13 (20.) ●	-09:20 (149.) ●	-09:35 (172.) ●
Transition		00:41:53	00:05:41	-	-01:58 (48.) ●	-01:34 (260.) ●	-01:39 (303.) ●
Bike	15.2 km	01:19:09	00:37:16	24.47 km/h	+00:40 (113.) ●	+01:09 (504.) ●	+00:44 (554.) ●
Bike	35.9 km	01:49:41	00:30:32	40.68 km/h	±00:00 (104.) ●	+00:27 (469.) ●	+00:08 (515.) ●
Bike	60 km	02:46:19	00:56:38	25.53 km/h	+02:37 (126.) ●	+03:05 (553.) ●	+02:24 (613.) ●
Bike	80.6 km	03:20:23	00:34:04	36.28 km/h	+02:11 (134.) ●	+02:48 (605.) ●	+02:28 (679.) ●
Bike	90.5 km	03:42:15	00:21:52	27.16 km/h	+01:18 (130.) ●	+01:41 (583.) ●	+01:30 (662.) ●
Bike	90.5 km	03:42:15	03:00:22	30.11 km/h	+06:46 (125.) ●	+09:10 (549.) ●	+07:14 (609.) ●
Transition		03:45:39	00:03:24	-	-02:01 (33.) ●	-01:38 (208.) ●	-01:36 (249.) ●
Run	3 km	04:02:29	00:16:50	05:36 min/km	-00:11 (97.) ●	+00:15 (468.) ●	+00:06 (526.) ●
Run	7 km	04:26:09	00:23:40	05:55 min/km	+00:16 (103.) ●	+00:51 (501.) ●	+00:39 (566.) ●
Run	10 km	04:43:29	00:17:20	05:46 min/km	-00:29 (95.) ●	-00:07 (436.) ●	-00:15 (492.) ●
Run	14 km	05:08:22	00:24:53	06:13 min/km	+00:01 (106.) ●	+00:43 (488.) ●	+00:32 (556.) ●
Run	17 km	05:26:30	00:18:08	06:02 min/km	-00:56 (83.) ●	-00:24 (415.) ●	-00:29 (473.) ●
Run	21 km	05:52:51	00:26:21	06:35 min/km	-00:05 (100.) ●	+00:54 (490.) ●	+00:49 (577.) ●
Run	21 km	05:52:51	02:07:12	06:03 min/km	-01:24 (99.) ●	+02:12 (468.) ●	+01:22 (532.) ●
Total	113.4 km	05:52:51	05:52:51	19.28 km/h	-08:50 (83.) ●	-01:10 (395.) ●	-04:14 (444.) ●

Ovr	Gen	Div	Name	#	AG
423	375	78	Zubin Yang	523	M35-39	CHN	00:57:18	02:58:16	01:45:07	05:50:19
425	377	79	Ping Li	596	M35-39	CHN	00:37:41	02:55:08	02:03:08	05:50:47
431	383	80	Feng Xu	664	M35-39	CHN	00:37:29	02:54:51	02:06:22	05:51:15
436	388	81	Yipeng Lin	687	M35-39	CHN	00:47:02	02:44:05	02:04:31	05:51:30
440	391	82	Fred Williamson	567	M35-39	CHN	00:45:13	02:51:26	02:02:10	05:52:28
444	395	83	Cai Pu	562	M35-39	CHN	00:36:12	03:00:22	02:07:12	05:52:51
459	407	84	Zhonghua Wu	612	M35-39	CHN	00:46:33	02:49:40	02:08:22	05:54:30
462	410	85	叶征	710	M35-39	CHN	00:44:31	02:46:06	02:12:32	05:55:20
468	416	86	Hongtao Liu	688	M35-39	CHN	00:47:26	02:59:12	01:55:05	05:55:36
472	420	87	Fang Zheng Jie	620	M35-39	CHN	00:51:16	02:50:15	02:00:20	05:55:47

All Results

Statistics: Ironman 70.3 Shanghai 2018

Results: Ironman 70.3 Shanghai 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read