Fred Williamson -
Ironman 70.3 Shanghai 2018
Quick facts
440/391/82All/Gender/AG
M35-39Age group
567Bib number
CHNNationality
45:13 | 2:51:26 | 2:02:10 | 5:52:28 |
Compare Fred Williamson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:13 | 00:45:13 | 02:22 min/100m | -01:12 (84.) ● | -00:19 (402.) ● | -00:34 (460.) ● |
Transition | 00:54:04 | 00:08:51 | - | +01:12 (134.) ● | +01:36 (607.) ● | +01:31 (703.) ● | |
Bike | 15.2 km | 01:30:25 | 00:36:21 | 25.09 km/h | -00:15 (90.) ● | +00:14 (434.) ● | -00:11 (474.) ● |
Bike | 35.9 km | 02:00:48 | 00:30:23 | 40.88 km/h | -00:09 (98.) ● | +00:18 (463.) ● | -00:01 (508.) ● |
Bike | 60 km | 02:54:39 | 00:53:51 | 26.85 km/h | -00:10 (96.) ● | +00:18 (440.) ● | -00:23 (483.) ● |
Bike | 80.6 km | 03:25:46 | 00:31:07 | 39.72 km/h | -00:46 (78.) ● | -00:09 (398.) ● | -00:29 (437.) ● |
Bike | 90.5 km | 03:45:30 | 00:19:44 | 30.1 km/h | -00:50 (75.) ● | -00:27 (379.) ● | -00:38 (417.) ● |
Bike | 90.5 km | 03:45:30 | 02:51:26 | 31.67 km/h | -02:10 (89.) ● | +00:14 (412.) ● | -01:42 (452.) ● |
Transition | 03:50:18 | 00:04:48 | - | -00:37 (80.) ● | -00:14 (429.) ● | -00:12 (509.) ● | |
Run | 3 km | 04:06:29 | 00:16:11 | 05:23 min/km | -00:50 (81.) ● | -00:24 (406.) ● | -00:33 (452.) ● |
Run | 7 km | 04:29:12 | 00:22:43 | 05:40 min/km | -00:41 (90.) ● | -00:06 (431.) ● | -00:18 (481.) ● |
Run | 10 km | 04:47:31 | 00:18:19 | 06:06 min/km | +00:30 (110.) ● | +00:52 (516.) ● | +00:44 (594.) ● |
Run | 14 km | 05:11:02 | 00:23:31 | 05:52 min/km | -01:21 (85.) ● | -00:39 (404.) ● | -00:50 (453.) ● |
Run | 17 km | 05:29:48 | 00:18:46 | 06:15 min/km | -00:18 (99.) ● | +00:14 (463.) ● | +00:09 (536.) ● |
Run | 21 km | 05:52:28 | 00:22:40 | 05:40 min/km | -03:46 (58.) ● | -02:47 (300.) ● | -02:52 (331.) ● |
Run | 21 km | 05:52:28 | 02:02:10 | 05:49 min/km | -06:26 (79.) ● | -02:50 (397.) ● | -03:40 (445.) ● |
Total | 113.4 km | 05:52:28 | 05:52:28 | 19.3 km/h | -09:13 (82.) ● | -01:33 (391.) ● | -04:37 (440.) ● |