Xi Ning Song -
Ironman 70.3 Shanghai 2018
Quick facts
881/755/168All/Gender/AG
M35-39Age group
655Bib number
CHNNationality
50:35 | 3:18:33 | 2:49:09 | 7:23:44 |
Compare Xi Ning Song with other athletes!
655 Song
649 Lv ×
621 Zhou ×
624 包 ×
550 Lai ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:35 | 00:50:35 | 02:39 min/100m | +04:10 (123.) ● | +05:03 (549.) ● | +04:48 (633.) ● |
Transition | 01:04:39 | 00:14:04 | - | +06:25 (173.) ● | +06:49 (772.) ● | +06:44 (901.) ● | |
Bike | 15.2 km | 01:45:07 | 00:40:28 | 22.54 km/h | +03:52 (157.) ● | +04:21 (700.) ● | +03:56 (791.) ● |
Bike | 35.9 km | 02:18:28 | 00:33:21 | 37.24 km/h | +02:49 (153.) ● | +03:16 (676.) ● | +02:57 (769.) ● |
Bike | 60 km | 03:20:09 | 01:01:41 | 23.44 km/h | +07:40 (157.) ● | +08:08 (684.) ● | +07:27 (780.) ● |
Bike | 80.6 km | 03:58:06 | 00:37:57 | 32.57 km/h | +06:04 (162.) ● | +06:41 (739.) ● | +06:21 (858.) ● |
Bike | 90.5 km | 04:23:12 | 00:25:06 | 23.67 km/h | +04:32 (166.) ● | +04:55 (749.) ● | +04:44 (875.) ● |
Bike | 90.5 km | 04:23:12 | 03:18:33 | 27.35 km/h | +24:57 (158.) ● | +27:21 (713.) ● | +25:25 (818.) ● |
Transition | 04:34:35 | 00:11:23 | - | +05:58 (170.) ● | +06:21 (778.) ● | +06:23 (915.) ● | |
Run | 3 km | 04:55:24 | 00:20:49 | 06:56 min/km | +03:48 (158.) ● | +04:14 (717.) ● | +04:05 (834.) ● |
Run | 7 km | 05:25:06 | 00:29:42 | 07:25 min/km | +06:18 (166.) ● | +06:53 (749.) ● | +06:41 (874.) ● |
Run | 10 km | 05:47:16 | 00:22:10 | 07:23 min/km | +04:21 (153.) ● | +04:43 (708.) ● | +04:35 (826.) ● |
Run | 14 km | 06:20:20 | 00:33:04 | 08:16 min/km | +08:12 (166.) ● | +08:54 (751.) ● | +08:43 (881.) ● |
Run | 17 km | 06:47:44 | 00:27:24 | 09:08 min/km | +08:20 (173.) ● | +08:52 (769.) ● | +08:47 (901.) ● |
Run | 21 km | 07:23:44 | 00:36:00 | 09:00 min/km | +09:34 (166.) ● | +10:33 (747.) ● | +10:28 (876.) ● |
Run | 21 km | 07:23:44 | 02:49:09 | 08:03 min/km | +40:33 (168.) ● | +44:09 (748.) ● | +43:19 (874.) ● |
Total | 113.4 km | 07:23:44 | 07:23:44 | 15.33 km/h | +01:22:03 (168.) ● | +01:29:43 (755.) ● | +01:26:39 (881.) ● |