Rong Bo Deng -
Ironman 70.3 Shanghai 2018
Quick facts
686/600/132All/Gender/AG
M40-44Age group
801Bib number
CHNNationality
58:28 | 2:51:14 | 2:22:40 | 6:30:31 |
Compare Rong Bo Deng with other athletes!
801 Deng
740 Zhang ×
805 Gong ×
768 Lu ×
745 贵仲 ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:28 | 00:58:28 | 03:04 min/100m | +11:49 (149.) ● | +12:56 (720.) ● | +12:41 (833.) ● |
Transition | 01:10:30 | 00:12:02 | - | +04:46 (159.) ● | +04:47 (742.) ● | +04:42 (869.) ● | |
Bike | 15.2 km | 01:46:48 | 00:36:18 | 25.12 km/h | +00:19 (101.) ● | +00:11 (424.) ● | -00:14 (464.) ● |
Bike | 35.9 km | 02:18:17 | 00:31:29 | 39.45 km/h | +01:32 (122.) ● | +01:24 (542.) ● | +01:05 (598.) ● |
Bike | 60 km | 03:11:02 | 00:52:45 | 27.41 km/h | -00:39 (87.) ● | -00:48 (389.) ● | -01:29 (425.) ● |
Bike | 80.6 km | 03:41:57 | 00:30:55 | 39.98 km/h | -00:15 (84.) ● | -00:21 (382.) ● | -00:41 (419.) ● |
Bike | 90.5 km | 04:01:44 | 00:19:47 | 30.03 km/h | -00:18 (84.) ● | -00:24 (382.) ● | -00:35 (420.) ● |
Bike | 90.5 km | 04:01:44 | 02:51:14 | 31.71 km/h | +00:39 (94.) ● | +00:02 (408.) ● | -01:54 (448.) ● |
Transition | 04:07:51 | 00:06:07 | - | +01:08 (129.) ● | +01:05 (591.) ● | +01:07 (702.) ● | |
Run | 3 km | 04:25:58 | 00:18:07 | 06:02 min/km | +01:42 (131.) ● | +01:32 (584.) ● | +01:23 (668.) ● |
Run | 7 km | 04:52:00 | 00:26:02 | 06:30 min/km | +03:33 (146.) ● | +03:13 (635.) ● | +03:01 (734.) ● |
Run | 10 km | 05:11:45 | 00:19:45 | 06:35 min/km | +02:24 (138.) ● | +02:18 (615.) ● | +02:10 (715.) ● |
Run | 14 km | 05:39:58 | 00:28:13 | 07:03 min/km | +04:24 (146.) ● | +04:03 (640.) ● | +03:52 (747.) ● |
Run | 17 km | 06:01:10 | 00:21:12 | 07:04 min/km | +02:39 (135.) ● | +02:40 (605.) ● | +02:35 (711.) ● |
Run | 21 km | 06:30:31 | 00:29:21 | 07:20 min/km | +03:58 (132.) ● | +03:54 (610.) ● | +03:49 (722.) ● |
Run | 21 km | 06:30:31 | 02:22:40 | 06:47 min/km | +18:40 (138.) ● | +17:40 (622.) ● | +16:50 (724.) ● |
Total | 113.4 km | 06:30:31 | 06:30:31 | 17.42 km/h | +37:02 (132.) ● | +36:30 (600.) ● | +33:26 (686.) ● |