Elliott Wood -
Ironman 70.3 Shanghai 2018
Quick facts
356/317/69All/Gender/AG
M40-44Age group
824Bib number
RSANationality
41:18 | 2:34:30 | 2:15:51 | 5:40:47 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:18 | 00:41:18 | 02:10 min/100m | -05:21 (48.) ● | -04:14 (264.) ● | -04:29 (309.) ● |
Transition | 00:46:40 | 00:05:22 | - | -01:54 (42.) ● | -01:53 (222.) ● | -01:58 (260.) ● | |
Bike | 15.2 km | 01:19:48 | 00:33:08 | 27.53 km/h | -02:51 (39.) ● | -02:59 (179.) ● | -03:24 (190.) ● |
Bike | 35.9 km | 01:48:09 | 00:28:21 | 43.81 km/h | -01:36 (62.) ● | -01:44 (258.) ● | -02:03 (276.) ● |
Bike | 60 km | 02:36:01 | 00:47:52 | 30.21 km/h | -05:32 (38.) ● | -05:41 (180.) ● | -06:22 (193.) ● |
Bike | 80.6 km | 03:03:43 | 00:27:42 | 44.62 km/h | -03:28 (40.) ● | -03:34 (173.) ● | -03:54 (183.) ● |
Bike | 90.5 km | 03:21:10 | 00:17:27 | 34.04 km/h | -02:38 (31.) ● | -02:44 (146.) ● | -02:55 (157.) ● |
Bike | 90.5 km | 03:21:10 | 02:34:30 | 35.15 km/h | -16:05 (38.) ● | -16:42 (180.) ● | -18:38 (191.) ● |
Transition | 03:24:56 | 00:03:46 | - | -01:13 (49.) ● | -01:16 (271.) ● | -01:14 (322.) ● | |
Run | 3 km | 03:41:40 | 00:16:44 | 05:34 min/km | +00:19 (96.) ● | +00:09 (455.) ● | ±00:00 (512.) ● |
Run | 7 km | 04:07:05 | 00:25:25 | 06:21 min/km | +02:56 (139.) ● | +02:36 (602.) ● | +02:24 (693.) ● |
Run | 10 km | 04:26:16 | 00:19:11 | 06:23 min/km | +01:50 (132.) ● | +01:44 (583.) ● | +01:36 (680.) ● |
Run | 14 km | 04:52:34 | 00:26:18 | 06:34 min/km | +02:29 (128.) ● | +02:08 (558.) ● | +01:57 (649.) ● |
Run | 17 km | 05:11:56 | 00:19:22 | 06:27 min/km | +00:49 (107.) ● | +00:50 (504.) ● | +00:45 (589.) ● |
Run | 21 km | 05:40:47 | 00:28:51 | 07:12 min/km | +03:28 (129.) ● | +03:24 (598.) ● | +03:19 (704.) ● |
Run | 21 km | 05:40:47 | 02:15:51 | 06:28 min/km | +11:51 (122.) ● | +10:51 (550.) ● | +10:01 (641.) ● |
Total | 113.4 km | 05:40:47 | 05:40:47 | 19.97 km/h | -12:42 (69.) ● | -13:14 (317.) ● | -16:18 (356.) ● |