Longxing Ha -
Ironman 70.3 Shanghai 2018
Quick facts
872/749/162All/Gender/AG
M40-44Age group
838Bib number
CHNNationality
1:01:59 | 2:54:23 | 3:01:15 | 7:20:03 |
Compare Longxing Ha with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:59 | 01:01:59 | 03:15 min/100m | +15:20 (156.) ● | +16:27 (750.) ● | +16:12 (878.) ● |
Transition | 01:15:52 | 00:13:53 | - | +06:37 (163.) ● | +06:38 (768.) ● | +06:33 (897.) ● | |
Bike | 15.2 km | 01:56:22 | 00:40:30 | 22.52 km/h | +04:31 (153.) ● | +04:23 (704.) ● | +03:58 (795.) ● |
Bike | 35.9 km | 02:25:32 | 00:29:10 | 42.58 km/h | -00:47 (77.) ● | -00:55 (325.) ● | -01:14 (352.) ● |
Bike | 60 km | 03:18:18 | 00:52:46 | 27.4 km/h | -00:38 (88.) ● | -00:47 (390.) ● | -01:28 (426.) ● |
Bike | 80.6 km | 03:49:37 | 00:31:19 | 39.47 km/h | +00:09 (93.) ● | +00:03 (413.) ● | -00:17 (454.) ● |
Bike | 90.5 km | 04:10:15 | 00:20:38 | 28.79 km/h | +00:33 (105.) ● | +00:27 (476.) ● | +00:16 (532.) ● |
Bike | 90.5 km | 04:10:15 | 02:54:23 | 31.14 km/h | +03:48 (102.) ● | +03:11 (454.) ● | +01:15 (503.) ● |
Transition | 04:18:48 | 00:08:33 | - | +03:34 (159.) ● | +03:31 (741.) ● | +03:33 (868.) ● | |
Run | 3 km | 04:40:41 | 00:21:53 | 07:17 min/km | +05:28 (165.) ● | +05:18 (742.) ● | +05:09 (867.) ● |
Run | 7 km | 05:11:15 | 00:30:34 | 07:38 min/km | +08:05 (166.) ● | +07:45 (760.) ● | +07:33 (886.) ● |
Run | 10 km | 05:35:36 | 00:24:21 | 08:07 min/km | +07:00 (164.) ● | +06:54 (763.) ● | +06:46 (893.) ● |
Run | 14 km | 06:13:06 | 00:37:30 | 09:22 min/km | +13:41 (169.) ● | +13:20 (790.) ● | +13:09 (925.) ● |
Run | 17 km | 06:40:41 | 00:27:35 | 09:11 min/km | +09:02 (163.) ● | +09:03 (772.) ● | +08:58 (904.) ● |
Run | 21 km | 07:20:03 | 00:39:22 | 09:50 min/km | +13:59 (164.) ● | +13:55 (779.) ● | +13:50 (916.) ● |
Run | 21 km | 07:20:03 | 03:01:15 | 08:37 min/km | +57:15 (168.) ● | +56:15 (778.) ● | +55:25 (911.) ● |
Total | 113.4 km | 07:20:03 | 07:20:03 | 15.46 km/h | +01:26:34 (162.) ● | +01:26:02 (749.) ● | +01:22:58 (872.) ● |