Zhenghao Dong -
Ironman 70.3 Shanghai 2018
Quick facts
611/541/76All/Gender/AG
M45-49Age group
926Bib number
CHNNationality
47:26 | 2:53:37 | 2:27:44 | 6:18:28 |
Compare Zhenghao Dong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:26 | 00:47:26 | 02:29 min/100m | +01:17 (67.) ● | +01:54 (458.) ● | +01:39 (523.) ● |
Transition | 00:53:10 | 00:05:44 | - | -01:52 (32.) ● | -01:31 (268.) ● | -01:36 (311.) ● | |
Bike | 15.2 km | 01:29:26 | 00:36:16 | 25.15 km/h | -00:16 (58.) ● | +00:09 (418.) ● | -00:16 (457.) ● |
Bike | 35.9 km | 01:59:45 | 00:30:19 | 40.97 km/h | -00:03 (62.) ● | +00:14 (452.) ● | -00:05 (495.) ● |
Bike | 60 km | 02:55:04 | 00:55:19 | 26.14 km/h | +01:02 (64.) ● | +01:46 (502.) ● | +01:05 (554.) ● |
Bike | 80.6 km | 03:25:55 | 00:30:51 | 40.06 km/h | -00:30 (56.) ● | -00:25 (378.) ● | -00:45 (414.) ● |
Bike | 90.5 km | 03:46:47 | 00:20:52 | 28.47 km/h | +00:30 (72.) ● | +00:41 (498.) ● | +00:30 (559.) ● |
Bike | 90.5 km | 03:46:47 | 02:53:37 | 31.28 km/h | +00:43 (61.) ● | +02:25 (447.) ● | +00:29 (495.) ● |
Transition | 03:50:44 | 00:03:57 | - | -01:11 (40.) ● | -01:05 (308.) ● | -01:03 (363.) ● | |
Run | 3 km | 04:09:38 | 00:18:54 | 06:18 min/km | +02:02 (89.) ● | +02:19 (639.) ● | +02:10 (735.) ● |
Run | 7 km | 04:35:56 | 00:26:18 | 06:34 min/km | +03:06 (94.) ● | +03:29 (648.) ● | +03:17 (747.) ● |
Run | 10 km | 04:55:46 | 00:19:50 | 06:36 min/km | +02:07 (90.) ● | +02:23 (623.) ● | +02:15 (724.) ● |
Run | 14 km | 05:22:50 | 00:27:04 | 06:46 min/km | +02:39 (84.) ● | +02:54 (589.) ● | +02:43 (686.) ● |
Run | 17 km | 05:45:59 | 00:23:09 | 07:43 min/km | +04:26 (97.) ● | +04:37 (679.) ● | +04:32 (799.) ● |
Run | 21 km | 06:18:28 | 00:32:29 | 08:07 min/km | +07:00 (104.) ● | +07:02 (692.) ● | +06:57 (817.) ● |
Run | 21 km | 06:18:28 | 02:27:44 | 07:02 min/km | +21:20 (94.) ● | +22:44 (651.) ● | +21:54 (763.) ● |
Total | 113.4 km | 06:18:28 | 06:18:28 | 17.98 km/h | +20:17 (76.) ● | +24:27 (541.) ● | +21:23 (611.) ● |