Bernard Nghiem -
Ironman 70.3 Shanghai 2018
Quick facts
728/634/91All/Gender/AG
M45-49Age group
994Bib number
CHNNationality
53:22 | 3:16:35 | 2:15:39 | 6:38:31 |
Compare Bernard Nghiem with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:22 | 00:53:22 | 02:48 min/100m | +07:13 (90.) ● | +07:50 (617.) ● | +07:35 (715.) ● |
Transition | 01:01:52 | 00:08:30 | - | +00:54 (74.) ● | +01:15 (583.) ● | +01:10 (675.) ● | |
Bike | 15.2 km | 01:42:23 | 00:40:31 | 22.51 km/h | +03:59 (99.) ● | +04:24 (705.) ● | +03:59 (796.) ● |
Bike | 35.9 km | 02:16:43 | 00:34:20 | 36.17 km/h | +03:58 (102.) ● | +04:15 (718.) ● | +03:56 (820.) ● |
Bike | 60 km | 03:17:41 | 01:00:58 | 23.72 km/h | +06:41 (97.) ● | +07:25 (675.) ● | +06:44 (765.) ● |
Bike | 80.6 km | 03:54:50 | 00:37:09 | 33.27 km/h | +05:48 (106.) ● | +05:53 (720.) ● | +05:33 (835.) ● |
Bike | 90.5 km | 04:18:27 | 00:23:37 | 25.15 km/h | +03:15 (99.) ● | +03:26 (695.) ● | +03:15 (802.) ● |
Bike | 90.5 km | 04:18:27 | 03:16:35 | 27.62 km/h | +23:41 (98.) ● | +25:23 (695.) ● | +23:27 (797.) ● |
Transition | 04:22:52 | 00:04:25 | - | -00:43 (51.) ● | -00:37 (368.) ● | -00:35 (440.) ● | |
Run | 3 km | 04:42:40 | 00:19:48 | 06:36 min/km | +02:56 (97.) ● | +03:13 (689.) ● | +03:04 (791.) ● |
Run | 7 km | 05:06:07 | 00:23:27 | 05:51 min/km | +00:15 (71.) ● | +00:38 (489.) ● | +00:26 (551.) ● |
Run | 10 km | 05:24:28 | 00:18:21 | 06:07 min/km | +00:38 (73.) ● | +00:54 (520.) ● | +00:46 (598.) ● |
Run | 14 km | 05:52:08 | 00:27:40 | 06:55 min/km | +03:15 (88.) ● | +03:30 (614.) ● | +03:19 (717.) ● |
Run | 17 km | 06:12:02 | 00:19:54 | 06:38 min/km | +01:11 (76.) ● | +01:22 (536.) ● | +01:17 (624.) ● |
Run | 21 km | 06:38:31 | 00:26:29 | 06:37 min/km | +01:00 (71.) ● | +01:02 (498.) ● | +00:57 (586.) ● |
Run | 21 km | 06:38:31 | 02:15:39 | 06:27 min/km | +09:15 (80.) ● | +10:39 (547.) ● | +09:49 (637.) ● |
Total | 113.4 km | 06:38:31 | 06:38:31 | 17.07 km/h | +40:20 (91.) ● | +44:30 (634.) ● | +41:26 (728.) ● |