Lukasz Komierowski -
Ironman 70.3 Turkey 2018

  Quick facts

202/187/46All/Gender/AG

M40-44Age group

1059Bib number

POLNationality

38:532:21:251:31:46 4:39:10

  Compare Lukasz Komierowski with other athletes!

1059 Komierowski
252 Panagopoulos × 
1105 Sorgente × 
240 Barnfield × 
167 Al-Adhamy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:23:40 00:23:4001:58 min/100m+00:39 (112.) +00:27 (516.) +00:02 (620.)
Swim1.9 km 00:38:53 00:15:1302:10 min/100m+00:30 (123.) +00:24 (558.) +00:10 (676.)
Swim1.9 km 00:38:53 00:38:5302:02 min/100m+01:09 (115.) +00:51 (531.) +00:12 (644.)
Transition 00:42:52 00:03:59 - -01:59 (34.) -01:58 (143.) -01:51 (213.)
Bike24.5 km 01:17:17 00:34:2542.71 km/h-04:06 (29.) -04:46 (132.) -05:34 (139.)
Bike27 km 01:21:05 00:03:4839.47 km/h-00:26 (32.) -00:30 (134.) -00:36 (142.)
Bike45.2 km 01:51:54 00:30:4935.44 km/h-03:20 (26.) -03:57 (129.) -04:40 (135.)
Bike66.2 km 02:22:49 00:30:5540.75 km/h-01:42 (76.) -02:15 (303.) -02:58 (331.)
Bike68.7 km 02:26:58 00:04:0936.14 km/h-00:09 (84.) -00:14 (358.) -00:20 (401.)
Bike86.8 km 02:59:45 00:32:4733.13 km/h-02:08 (70.) -02:52 (275.) -03:40 (299.)
Bike90 km 03:04:17 00:04:3242.35 km/h-00:22 (56.) -00:30 (225.) -00:35 (246.)
Bike90 km 03:04:17 02:21:2538.19 km/h-12:13 (48.) -15:04 (192.) -18:23 (203.)
Transition 03:07:24 00:03:07 - -02:02 (66.) -01:20 (358.) -01:18 (486.)
Run3.2 km 03:21:20 00:13:5604:21 min/km-02:00 (35.) -02:36 (148.) -02:49 (165.)
Run6.4 km 03:35:52 00:14:3204:32 min/km-02:13 (37.) -02:46 (165.) -02:58 (188.)
Run6.9 km 03:37:41 00:01:4903:38 min/km-00:19 (32.) -00:22 (138.) -00:24 (155.)
Run7.3 km 03:39:35 00:01:5404:45 min/km-00:16 (58.) -00:20 (246.) -00:21 (279.)
Run10.4 km 03:54:07 00:14:3204:41 min/km-02:44 (33.) -03:15 (138.) -03:24 (157.)
Run13.6 km 04:08:56 00:14:4904:37 min/km-03:07 (32.) -03:39 (132.) -03:48 (149.)
Run14 km 04:10:46 00:01:5004:34 min/km-00:25 (26.) -00:28 (109.) -00:29 (125.)
Run14.5 km 04:12:39 00:01:5303:46 min/km-00:27 (35.) -00:31 (150.) -00:32 (173.)
Run17.6 km 04:27:23 00:14:4404:45 min/km-03:25 (28.) -03:58 (110.) -04:05 (124.)
Run20.8 km 04:39:01 00:11:3803:38 min/km-02:23 (36.) -02:46 (153.) -02:56 (171.)
Run21 km 04:39:10 00:00:0900:45 min/km-00:03 (17.) -00:34 (94.) -00:41 (108.)
Run21 km 04:39:10 01:31:4604:22 min/km-17:22 (35.) -21:15 (130.) -22:27 (146.)
Total 112.9 km 04:39:10 04:39:1024.27 km/h-32:27 (46.) -38:46 (187.) -43:47 (202.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance