Emmanuel Lamprou -
Ironman 70.3 Turkey 2018

Quick facts

468/404/95All/Gender/AG

M40-44Age group

1066Bib number

GRCNationality


38:11	2:28:50	1:51:20	5:06:04

Compare Emmanuel Lamprou with other athletes!

1066 Lamprou

1121 Zdort ×

1014 Cronin ×

1070 Löki ×

1034 Gülaç ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:23:13	00:23:13	01:56 min/100m	+00:12 (105.) ●	±00:00 (483.) ●	-00:25 (573.) ●
Swim	1.9 km	00:38:11	00:14:58	02:08 min/100m	+00:15 (113.) ●	+00:09 (521.) ●	-00:05 (633.) ●
Swim	1.9 km	00:38:11	00:38:11	02:00 min/100m	+00:27 (108.) ●	+00:09 (491.) ●	-00:30 (588.) ●
Transition		00:42:19	00:04:08	-	-01:50 (40.) ●	-01:49 (179.) ●	-01:42 (258.) ●
Bike	24.5 km	01:19:08	00:36:49	39.93 km/h	-01:42 (71.) ●	-02:22 (298.) ●	-03:10 (321.) ●
Bike	27 km	01:23:11	00:04:03	37.04 km/h	-00:11 (75.) ●	-00:15 (312.) ●	-00:21 (336.) ●
Bike	45.2 km	01:56:47	00:33:36	32.5 km/h	-00:33 (96.) ●	-01:10 (408.) ●	-01:53 (456.) ●
Bike	66.2 km	02:29:00	00:32:13	39.11 km/h	-00:24 (99.) ●	-00:57 (414.) ●	-01:40 (462.) ●
Bike	68.7 km	02:33:23	00:04:23	34.22 km/h	+00:05 (117.) ●	±00:00 (518.) ●	-00:06 (597.) ●
Bike	86.8 km	03:06:30	00:33:07	32.79 km/h	-01:48 (80.) ●	-02:32 (315.) ●	-03:20 (346.) ●
Bike	90 km	03:11:09	00:04:39	41.29 km/h	-00:15 (74.) ●	-00:23 (292.) ●	-00:28 (325.) ●
Bike	90 km	03:11:09	02:28:50	36.28 km/h	-04:48 (89.) ●	-07:39 (363.) ●	-10:58 (399.) ●
Transition		03:14:44	00:03:35	-	-01:34 (103.) ●	-00:52 (496.) ●	-00:50 (651.) ●
Run	3.2 km	03:31:11	00:16:27	05:08 min/km	+00:31 (121.) ●	-00:05 (518.) ●	-00:18 (618.) ●
Run	6.4 km	03:49:21	00:18:10	05:40 min/km	+01:25 (135.) ●	+00:52 (599.) ●	+00:40 (736.) ●
Run	6.9 km	03:51:31	00:02:10	04:20 min/km	+00:02 (111.) ●	-00:01 (502.) ●	-00:03 (609.) ●
Run	7.3 km	03:53:42	00:02:11	05:27 min/km	+00:01 (111.) ●	-00:03 (498.) ●	-00:04 (611.) ●
Run	10.4 km	04:10:49	00:17:07	05:31 min/km	-00:09 (103.) ●	-00:40 (452.) ●	-00:49 (552.) ●
Run	13.6 km	04:28:30	00:17:41	05:31 min/km	-00:15 (100.) ●	-00:47 (432.) ●	-00:56 (531.) ●
Run	14 km	04:30:47	00:02:17	05:42 min/km	+00:02 (108.) ●	-00:01 (502.) ●	-00:02 (615.) ●
Run	14.5 km	04:33:03	00:02:16	04:32 min/km	-00:04 (98.) ●	-00:08 (436.) ●	-00:09 (538.) ●
Run	17.6 km	04:51:23	00:18:20	05:54 min/km	+00:11 (108.) ●	-00:22 (483.) ●	-00:29 (602.) ●
Run	20.8 km	05:05:51	00:14:28	04:31 min/km	+00:27 (117.) ●	+00:04 (537.) ●	-00:06 (667.) ●
Run	21 km	05:06:04	00:00:13	01:05 min/km	+00:01 (146.) ●	-00:30 (639.) ●	-00:37 (815.) ●
Run	21 km	05:06:04	01:51:20	05:18 min/km	+02:12 (111.) ●	-01:41 (487.) ●	-02:53 (595.) ●
Total	112.9 km	05:06:04	05:06:04	22.13 km/h	-05:33 (95.) ●	-11:52 (404.) ●	-16:53 (468.) ●

Ovr	Gen	Div	Name	#	AG
425	370	90	Mehmet Öner Akten	982	M40-44	TUR	00:34:47	02:32:28	01:44:49	05:01:57
434	378	91	Mehmet Ilgen	1039	M40-44	TUR	00:39:49	02:32:40	01:40:28	05:03:29
436	380	92	Heinrich Karpin	1047	M40-44	RUS	00:33:23	02:37:05	01:44:33	05:03:41
438	381	93	Pawel Zdort	1121	M40-44	POL	00:39:41	02:25:11	01:50:39	05:03:47
443	385	94	Tom Cronin	1014	M40-44	IRL	00:39:59	02:28:44	01:44:28	05:03:53
468	404	95	Emmanuel Lamprou	1066	M40-44	GRC	00:38:11	02:28:50	01:51:20	05:06:04
471	407	96	Istvan Löki	1070	M40-44	HUN	00:37:11	02:32:25	01:46:43	05:06:28
472	408	97	Timuçin Gülaç	1034	M40-44	TUR	00:28:19	02:27:28	02:01:05	05:06:39
478	414	98	Alexander Bünting	1005	M40-44	DEU	00:32:55	02:47:41	01:38:44	05:07:32
479	415	99	Remi Tabary	1107	M40-44	FRA	00:37:49	02:39:04	01:42:34	05:07:35