John Abbott -
Ironman 70.3 Turkey 2018

  Quick facts

743/620/85All/Gender/AG

M45-49Age group

1125Bib number

ZAFNationality

38:442:40:472:02:58 5:33:16

  Compare John Abbott with other athletes!

1125 Abbott
1200 Stirk × 
1201 Stojkovski × 
1198 Spirin × 
1211 Unal × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:23:51 00:23:5101:59 min/100m+00:40 (78.) +00:38 (541.) +00:13 (652.)
Swim1.9 km 00:38:44 00:14:5302:07 min/100m+00:09 (70.) +00:04 (506.) -00:10 (615.)
Swim1.9 km 00:38:44 00:38:4402:02 min/100m+00:49 (77.) +00:42 (525.) +00:03 (635.)
Transition 00:46:13 00:07:29 - +01:29 (100.) +01:32 (735.) +01:39 (954.)
Bike24.5 km 01:26:45 00:40:3236.27 km/h+01:45 (90.) +01:21 (601.) +00:33 (690.)
Bike27 km 01:31:20 00:04:3532.73 km/h+00:19 (100.) +00:17 (684.) +00:11 (797.)
Bike45.2 km 02:07:56 00:36:3629.84 km/h+02:06 (93.) +01:50 (661.) +01:07 (760.)
Bike66.2 km 02:43:11 00:35:1535.74 km/h+02:23 (95.) +02:05 (667.) +01:22 (773.)
Bike68.7 km 02:47:32 00:04:2134.48 km/h±00:00 (70.) -00:02 (500.) -00:08 (574.)
Bike86.8 km 03:22:01 00:34:2931.49 km/h-00:43 (64.) -01:10 (425.) -01:58 (476.)
Bike90 km 03:27:00 00:04:5938.53 km/h-00:03 (71.) -00:03 (496.) -00:08 (571.)
Bike90 km 03:27:00 02:40:4733.59 km/h+05:47 (79.) +04:18 (584.) +00:59 (669.)
Transition 03:30:18 00:03:18 - -00:38 (60.) -01:09 (423.) -01:07 (565.)
Run3.2 km 03:47:10 00:16:5205:16 min/km+00:06 (74.) +00:20 (570.) +00:07 (688.)
Run6.4 km 04:05:20 00:18:1005:40 min/km+00:48 (81.) +00:52 (601.) +00:40 (738.)
Run6.9 km 04:07:47 00:02:2704:54 min/km+00:15 (93.) +00:16 (724.) +00:14 (895.)
Run7.3 km 04:10:27 00:02:4006:40 min/km+00:23 (99.) +00:26 (769.) +00:25 (961.)
Run10.4 km 04:29:55 00:19:2806:16 min/km+01:31 (89.) +01:41 (686.) +01:32 (848.)
Run13.6 km 04:50:52 00:20:5706:32 min/km+02:13 (91.) +02:29 (715.) +02:20 (895.)
Run14 km 04:53:25 00:02:3306:22 min/km+00:14 (91.) +00:15 (700.) +00:14 (870.)
Run14.5 km 04:56:10 00:02:4505:30 min/km+00:18 (91.) +00:21 (710.) +00:20 (894.)
Run17.6 km 05:17:46 00:21:3606:58 min/km+02:44 (93.) +02:54 (732.) +02:47 (923.)
Run20.8 km 05:33:04 00:15:1804:46 min/km+00:50 (86.) +00:54 (636.) +00:44 (791.)
Run21 km 05:33:16 00:00:1201:00 min/km-01:12 (49.) -00:31 (505.) -00:38 (626.)
Run21 km 05:33:16 02:02:5805:51 min/km+08:10 (87.) +09:57 (674.) +08:45 (830.)
Total 112.9 km 05:33:16 05:33:1620.33 km/h+15:37 (85.) +15:20 (620.) +10:19 (743.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance