Vincent Prou -
Ironman 70.3 Turkey 2018

Quick facts

473/409/32All/Gender/AG

M50-54Age group

1275Bib number

FRANationality


34:30	2:38:38	1:43:14	5:06:40

Compare Vincent Prou with other athletes!

1275 Prou

1255 Halford ×

1223 Akarcali ×

1225 Amundsen ×

1287 Thrower ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:20:46	00:20:46	01:43 min/100m	-03:01 (11.) ●	-02:27 (247.) ●	-02:52 (287.) ●
Swim	1.9 km	00:34:30	00:13:44	01:57 min/100m	-01:21 (23.) ●	-01:05 (328.) ●	-01:19 (396.) ●
Swim	1.9 km	00:34:30	00:34:30	01:48 min/100m	-04:22 (14.) ●	-03:32 (276.) ●	-04:11 (327.) ●
Transition		00:40:38	00:06:08	-	-00:20 (46.) ●	+00:11 (588.) ●	+00:18 (760.) ●
Bike	24.5 km	01:20:51	00:40:13	36.55 km/h	+00:05 (48.) ●	+01:02 (568.) ●	+00:14 (652.) ●
Bike	27 km	01:25:18	00:04:27	33.71 km/h	+00:03 (55.) ●	+00:09 (612.) ●	+00:03 (698.) ●
Bike	45.2 km	02:00:47	00:35:29	30.78 km/h	-00:05 (49.) ●	+00:43 (582.) ●	±00:00 (662.) ●
Bike	66.2 km	02:34:26	00:33:39	37.44 km/h	-00:19 (48.) ●	+00:29 (541.) ●	-00:14 (622.) ●
Bike	68.7 km	02:38:49	00:04:23	34.22 km/h	-00:06 (43.) ●	±00:00 (521.) ●	-00:06 (600.) ●
Bike	86.8 km	03:14:22	00:35:33	30.55 km/h	-01:08 (44.) ●	-00:06 (498.) ●	-00:54 (566.) ●
Bike	90 km	03:19:16	00:04:54	39.18 km/h	-00:21 (36.) ●	-00:08 (446.) ●	-00:13 (505.) ●
Bike	90 km	03:19:16	02:38:38	34.04 km/h	-01:51 (50.) ●	+02:09 (546.) ●	-01:10 (622.) ●
Transition		03:23:26	00:04:10	-	-00:18 (54.) ●	-00:17 (596.) ●	-00:15 (772.) ●
Run	3.2 km	03:38:45	00:15:19	04:47 min/km	-01:56 (21.) ●	-01:13 (335.) ●	-01:26 (384.) ●
Run	6.4 km	03:54:24	00:15:39	04:53 min/km	-02:29 (20.) ●	-01:39 (288.) ●	-01:51 (332.) ●
Run	6.9 km	03:56:24	00:02:00	04:00 min/km	-00:18 (18.) ●	-00:11 (309.) ●	-00:13 (355.) ●
Run	7.3 km	03:58:25	00:02:01	05:02 min/km	-00:22 (21.) ●	-00:13 (357.) ●	-00:14 (421.) ●
Run	10.4 km	04:14:28	00:16:03	05:10 min/km	-02:37 (22.) ●	-01:44 (322.) ●	-01:53 (378.) ●
Run	13.6 km	04:31:35	00:17:07	05:20 min/km	-02:27 (24.) ●	-01:21 (373.) ●	-01:30 (447.) ●
Run	14 km	04:33:41	00:02:06	05:14 min/km	-00:21 (20.) ●	-00:12 (324.) ●	-00:13 (381.) ●
Run	14.5 km	04:35:57	00:02:16	04:32 min/km	-00:18 (31.) ●	-00:08 (441.) ●	-00:09 (543.) ●
Run	17.6 km	04:53:13	00:17:16	05:34 min/km	-02:17 (25.) ●	-01:26 (383.) ●	-01:33 (463.) ●
Run	20.8 km	05:06:30	00:13:17	04:09 min/km	-02:17 (23.) ●	-01:07 (379.) ●	-01:17 (457.) ●
Run	21 km	05:06:40	00:00:10	00:50 min/km	-00:03 (10.) ●	-00:33 (223.) ●	-00:40 (259.) ●
Run	21 km	05:06:40	01:43:14	04:54 min/km	-15:25 (21.) ●	-09:47 (345.) ●	-10:59 (407.) ●
Total	112.9 km	05:06:40	05:06:40	22.09 km/h	-22:16 (32.) ●	-11:16 (409.) ●	-16:17 (473.) ●

Ovr	Gen	Div	Name	#	AG
446	386	27	Otto Vinther Christensen	1238	M50-54	DNK	00:33:25	02:33:45	01:48:50	05:04:07
457	395	28	Huseyin Yilmaz	1361	M50-54	TUR	00:40:39	02:30:19	01:45:52	05:05:06
461	398	29	Radik Araslanov	203	M50-54	RUS	00:36:25	02:29:17	01:52:58	05:05:35
463	400	30	Simon Halford	1255	M50-54	GBR	00:37:07	02:24:49	01:54:59	05:05:38
469	405	31	Mehmet Akarcali	1223	M50-54	TUR	00:40:54	02:29:10	01:49:16	05:06:08
473	409	32	Vincent Prou	1275	M50-54	FRA	00:34:30	02:38:38	01:43:14	05:06:40
477	413	33	Freddy Amundsen	1225	M50-54	NOR	00:38:04	02:28:09	01:52:00	05:07:28
482	418	34	Michael John Thrower	1287	M50-54	CAN	00:35:22	02:35:12	01:47:04	05:07:47
502	436	35	Rod Bartlett	265	M50-54	GBR	00:36:57	02:23:59	02:01:19	05:09:10
504	438	36	Roman Skorodumov	1284	M50-54	RUS	00:40:20	02:36:08	01:44:54	05:09:26