Aida Koshabayeva -
Ironman 70.3 Turkey 2018

  Quick facts

918/113/31All/Gender/AG

F35-39Age group

401Bib number

KAZNationality

43:283:01:501:57:17 5:53:12

  Compare Aida Koshabayeva with other athletes!

401 Koshabayeva
404 Mark Warberg × 
395 Großmann × 
414 Stotter × 
398 Holt × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:26:39 00:26:3902:13 min/100m-00:08 (25.) +01:18 (118.) +03:01 (937.)
Swim1.9 km 00:43:28 00:16:4902:24 min/100m-00:10 (25.) +00:47 (116.) +01:46 (919.)
Swim1.9 km 00:43:28 00:43:2802:17 min/100m-00:18 (25.) +02:05 (116.) +04:47 (930.)
Transition 00:48:48 00:05:20 - -00:52 (19.) -00:37 (78.) -00:30 (588.)
Bike24.5 km 01:33:29 00:44:4132.9 km/h+00:50 (32.) +01:29 (120.) +04:42 (982.)
Bike27 km 01:38:25 00:04:5630.41 km/h+00:05 (30.) +00:11 (122.) +00:32 (993.)
Bike45.2 km 02:17:05 00:38:4028.24 km/h-00:03 (26.) +00:18 (103.) +03:11 (923.)
Bike66.2 km 02:54:51 00:37:4633.36 km/h+00:41 (33.) +01:08 (118.) +03:53 (965.)
Bike68.7 km 02:59:56 00:05:0529.51 km/h+00:09 (34.) +00:14 (124.) +00:36 (997.)
Bike86.8 km 03:44:51 00:44:5524.18 km/h+04:46 (40.) +05:26 (150.) +08:28 (1086.)
Bike90 km 03:50:38 00:05:4733.2 km/h+00:14 (34.) +00:17 (129.) +00:40 (991.)
Bike90 km 03:50:38 03:01:5029.7 km/h+06:42 (35.) +09:03 (132.) +22:02 (1017.)
Transition 03:55:55 00:05:17 - +00:55 (36.) +00:53 (131.) +00:52 (946.)
Run3.2 km 04:13:51 00:17:5605:36 min/km-00:21 (24.) +00:06 (103.) +01:11 (848.)
Run6.4 km 04:32:55 00:19:0405:57 min/km+00:50 (29.) +00:28 (110.) +01:34 (863.)
Run6.9 km 04:35:23 00:02:2804:56 min/km+00:10 (32.) +00:08 (118.) +00:15 (901.)
Run7.3 km 04:37:44 00:02:2105:52 min/km-00:01 (25.) -00:02 (99.) +00:06 (752.)
Run10.4 km 04:56:24 00:18:4006:01 min/km+00:20 (25.) -00:06 (96.) +00:44 (754.)
Run13.6 km 05:15:48 00:19:2406:03 min/km+00:19 (27.) ±00:00 (97.) +00:47 (748.)
Run14 km 05:18:18 00:02:3006:14 min/km+00:08 (28.) +00:06 (112.) +00:11 (828.)
Run14.5 km 05:20:46 00:02:2804:56 min/km+00:02 (29.) -00:01 (100.) +00:03 (703.)
Run17.6 km 05:39:14 00:18:2805:57 min/km-00:49 (22.) -00:53 (88.) -00:21 (615.)
Run20.8 km 05:53:00 00:13:4604:18 min/km-01:05 (18.) -01:08 (70.) -00:48 (531.)
Run21 km 05:53:12 00:00:1201:00 min/km-01:56 (21.) -00:34 (76.) -00:38 (526.)
Run21 km 05:53:12 01:57:1705:35 min/km-02:23 (23.) -01:56 (95.) +03:04 (733.)
Total 112.9 km 05:53:12 05:53:1219.18 km/h+04:04 (31.) +09:28 (113.) +30:15 (918.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance