Mildred Niemand -
Ironman 70.3 Turkey 2018
Quick facts
984/130/15All/Gender/AG
F45-49Age group
462Bib number
ZAFNationality
34:35 | 3:07:11 | 2:07:41 | 6:06:32 |
Compare Mildred Niemand with other athletes!
462 Niemand
460 Lekander ×
463 Nordbrandt ×
453 Burrell ×
464 Pöhrenk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:21:15 | 00:21:15 | 01:46 min/100m | -03:45 (3.) ● | -04:06 (31.) ● | -02:23 (336.) ● |
Swim | 1.9 km | 00:34:35 | 00:13:20 | 01:54 min/100m | -02:22 (3.) ● | -02:42 (33.) ● | -01:43 (320.) ● |
Swim | 1.9 km | 00:34:35 | 00:34:35 | 01:49 min/100m | -06:07 (3.) ● | -06:48 (30.) ● | -04:06 (332.) ● |
Transition | 00:44:16 | 00:09:41 | - | +02:44 (16.) ● | +03:44 (171.) ● | +03:51 (1101.) ● | |
Bike | 24.5 km | 01:30:41 | 00:46:25 | 31.67 km/h | +02:31 (16.) ● | +03:13 (139.) ● | +06:26 (1042.) ● |
Bike | 27 km | 01:35:42 | 00:05:01 | 29.9 km/h | +00:12 (16.) ● | +00:16 (133.) ● | +00:37 (1027.) ● |
Bike | 45.2 km | 02:17:20 | 00:41:38 | 26.23 km/h | +02:49 (16.) ● | +03:16 (144.) ● | +06:09 (1062.) ● |
Bike | 66.2 km | 02:57:28 | 00:40:08 | 31.4 km/h | +02:49 (16.) ● | +03:30 (141.) ● | +06:15 (1057.) ● |
Bike | 68.7 km | 03:02:36 | 00:05:08 | 29.22 km/h | +00:16 (15.) ● | +00:17 (128.) ● | +00:39 (1014.) ● |
Bike | 86.8 km | 03:45:26 | 00:42:50 | 25.35 km/h | +03:07 (16.) ● | +03:21 (137.) ● | +06:23 (1042.) ● |
Bike | 90 km | 03:51:27 | 00:06:01 | 31.91 km/h | +00:26 (15.) ● | +00:31 (146.) ● | +00:54 (1044.) ● |
Bike | 90 km | 03:51:27 | 03:07:11 | 28.85 km/h | +12:10 (16.) ● | +14:24 (137.) ● | +27:23 (1044.) ● |
Transition | 03:58:51 | 00:07:24 | - | +02:09 (17.) ● | +03:00 (159.) ● | +02:59 (1104.) ● | |
Run | 3.2 km | 04:17:40 | 00:18:49 | 05:52 min/km | +00:49 (15.) ● | +00:59 (126.) ● | +02:04 (952.) ● |
Run | 6.4 km | 04:38:01 | 00:20:21 | 06:21 min/km | +02:00 (15.) ● | +01:45 (134.) ● | +02:51 (980.) ● |
Run | 6.9 km | 04:40:36 | 00:02:35 | 05:10 min/km | +00:16 (15.) ● | +00:15 (138.) ● | +00:22 (993.) ● |
Run | 7.3 km | 04:43:17 | 00:02:41 | 06:42 min/km | +00:15 (15.) ● | +00:18 (134.) ● | +00:26 (964.) ● |
Run | 10.4 km | 05:03:37 | 00:20:20 | 06:33 min/km | +01:17 (15.) ● | +01:34 (129.) ● | +02:24 (917.) ● |
Run | 13.6 km | 05:24:28 | 00:20:51 | 06:30 min/km | +01:14 (14.) ● | +01:27 (122.) ● | +02:14 (887.) ● |
Run | 14 km | 05:27:03 | 00:02:35 | 06:27 min/km | +00:10 (14.) ● | +00:11 (124.) ● | +00:16 (892.) ● |
Run | 14.5 km | 05:29:56 | 00:02:53 | 05:46 min/km | +00:24 (16.) ● | +00:24 (146.) ● | +00:28 (943.) ● |
Run | 17.6 km | 05:50:26 | 00:20:30 | 06:36 min/km | +00:30 (13.) ● | +01:09 (120.) ● | +01:41 (843.) ● |
Run | 20.8 km | 06:06:17 | 00:15:51 | 04:57 min/km | +00:54 (13.) ● | +00:57 (120.) ● | +01:17 (855.) ● |
Run | 21 km | 06:06:32 | 00:00:15 | 01:15 min/km | -04:50 (17.) ● | -00:31 (162.) ● | -00:35 (995.) ● |
Run | 21 km | 06:06:32 | 02:07:41 | 06:04 min/km | +02:59 (14.) ● | +08:28 (124.) ● | +13:28 (910.) ● |
Total | 112.9 km | 06:06:32 | 06:06:32 | 18.48 km/h | +13:55 (15.) ● | +22:48 (130.) ● | +43:35 (984.) ● |