Paul Semenov -
Ironman 70.3 Turkey 2018
Quick facts
536/463/81All/Gender/AG
M30-34Age group
733Bib number
RUSNationality
41:28 | 2:37:36 | 1:42:09 | 5:12:47 |
Compare Paul Semenov with other athletes!
733 Semenov
681 Kulmanov ×
654 Garmash ×
680 Küçük ×
644 Döser ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:30 | 00:25:30 | 02:07 min/100m | +02:06 (131.) ● | +02:17 (697.) ● | +01:52 (845.) ● |
Swim | 1.9 km | 00:41:28 | 00:15:58 | 02:16 min/100m | +01:03 (122.) ● | +01:09 (661.) ● | +00:55 (808.) ● |
Swim | 1.9 km | 00:41:28 | 00:41:28 | 02:10 min/100m | +03:09 (128.) ● | +03:26 (692.) ● | +02:47 (844.) ● |
Transition | 00:48:51 | 00:07:23 | - | +01:39 (138.) ● | +01:26 (728.) ● | +01:33 (947.) ● | |
Bike | 24.5 km | 01:28:25 | 00:39:34 | 37.15 km/h | +00:20 (92.) ● | +00:23 (519.) ● | -00:25 (593.) ● |
Bike | 27 km | 01:33:01 | 00:04:36 | 32.61 km/h | +00:17 (128.) ● | +00:18 (694.) ● | +00:12 (808.) ● |
Bike | 45.2 km | 02:08:05 | 00:35:04 | 31.14 km/h | +00:21 (101.) ● | +00:18 (541.) ● | -00:25 (612.) ● |
Bike | 66.2 km | 02:41:39 | 00:33:34 | 37.54 km/h | +00:22 (94.) ● | +00:24 (533.) ● | -00:19 (613.) ● |
Bike | 68.7 km | 02:46:05 | 00:04:26 | 33.83 km/h | +00:04 (101.) ● | +00:03 (550.) ● | -00:03 (635.) ● |
Bike | 86.8 km | 03:21:37 | 00:35:32 | 30.56 km/h | -00:09 (88.) ● | -00:07 (494.) ● | -00:55 (562.) ● |
Bike | 90 km | 03:26:27 | 00:04:50 | 39.72 km/h | -00:11 (72.) ● | -00:12 (398.) ● | -00:17 (451.) ● |
Bike | 90 km | 03:26:27 | 02:37:36 | 34.26 km/h | +01:04 (95.) ● | +01:07 (525.) ● | -02:12 (595.) ● |
Transition | 03:30:38 | 00:04:11 | - | +00:27 (121.) ● | -00:16 (598.) ● | -00:14 (774.) ● | |
Run | 3.2 km | 03:47:01 | 00:16:23 | 05:07 min/km | +00:03 (92.) ● | -00:09 (505.) ● | -00:22 (601.) ● |
Run | 6.4 km | 04:03:21 | 00:16:20 | 05:06 min/km | -00:48 (74.) ● | -00:58 (384.) ● | -01:10 (450.) ● |
Run | 6.9 km | 04:05:23 | 00:02:02 | 04:04 min/km | -00:08 (66.) ● | -00:09 (341.) ● | -00:11 (398.) ● |
Run | 7.3 km | 04:07:24 | 00:02:01 | 05:02 min/km | -00:09 (68.) ● | -00:13 (349.) ● | -00:14 (413.) ● |
Run | 10.4 km | 04:23:19 | 00:15:55 | 05:08 min/km | -01:37 (62.) ● | -01:52 (307.) ● | -02:01 (356.) ● |
Run | 13.6 km | 04:39:19 | 00:16:00 | 05:00 min/km | -02:08 (51.) ● | -02:28 (231.) ● | -02:37 (270.) ● |
Run | 14 km | 04:41:22 | 00:02:03 | 05:07 min/km | -00:13 (58.) ● | -00:15 (268.) ● | -00:16 (316.) ● |
Run | 14.5 km | 04:43:21 | 00:01:59 | 03:58 min/km | -00:21 (48.) ● | -00:25 (218.) ● | -00:26 (258.) ● |
Run | 17.6 km | 05:00:07 | 00:16:46 | 05:24 min/km | -01:29 (62.) ● | -01:56 (321.) ● | -02:03 (383.) ● |
Run | 20.8 km | 05:12:38 | 00:12:31 | 03:54 min/km | -01:33 (53.) ● | -01:53 (270.) ● | -02:03 (319.) ● |
Run | 21 km | 05:12:47 | 00:00:09 | 00:45 min/km | -00:45 (22.) ● | -00:34 (68.) ● | -00:41 (82.) ● |
Run | 21 km | 05:12:47 | 01:42:09 | 04:51 min/km | -09:08 (62.) ● | -10:52 (326.) ● | -12:04 (382.) ● |
Total | 112.9 km | 05:12:47 | 05:12:47 | 21.66 km/h | -02:49 (81.) ● | -05:09 (463.) ● | -10:10 (536.) ● |