Anton Ustyugov -
Ironman 70.3 Turkey 2018

  Quick facts

506/440/77All/Gender/AG

M30-34Age group

763Bib number

RUSNationality

32:092:37:491:53:00 5:09:46

  Compare Anton Ustyugov with other athletes!

763 Ustyugov
709 Okuducu × 
622 Baran × 
706 Obetko × 
681 Kulmanov × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:19:33 00:19:3301:37 min/100m-03:51 (30.) -03:40 (144.) -04:05 (167.)
Swim1.9 km 00:32:09 00:12:3601:48 min/100m-02:19 (36.) -02:13 (181.) -02:27 (214.)
Swim1.9 km 00:32:09 00:32:0901:41 min/100m-06:10 (32.) -05:53 (162.) -06:32 (190.)
Transition 00:36:14 00:04:05 - -01:39 (37.) -01:52 (167.) -01:45 (244.)
Bike24.5 km 01:15:39 00:39:2537.29 km/h+00:11 (86.) +00:14 (507.) -00:34 (579.)
Bike27 km 01:20:04 00:04:2533.96 km/h+00:06 (103.) +00:07 (582.) +00:01 (660.)
Bike45.2 km 01:54:46 00:34:4231.47 km/h-00:01 (91.) -00:04 (497.) -00:47 (564.)
Bike66.2 km 02:27:54 00:33:0838.03 km/h-00:04 (88.) -00:02 (491.) -00:45 (560.)
Bike68.7 km 02:32:23 00:04:2933.46 km/h+00:07 (107.) +00:06 (580.) ±00:00 (669.)
Bike86.8 km 03:09:09 00:36:4629.54 km/h+01:05 (104.) +01:07 (590.) +00:19 (685.)
Bike90 km 03:14:03 00:04:5439.18 km/h-00:07 (79.) -00:08 (442.) -00:13 (501.)
Bike90 km 03:14:03 02:37:4934.22 km/h+01:17 (96.) +01:20 (529.) -01:59 (601.)
Transition 03:16:46 00:02:43 - -01:01 (60.) -01:44 (240.) -01:42 (345.)
Run3.2 km 03:32:29 00:15:4304:54 min/km-00:37 (76.) -00:49 (405.) -01:02 (467.)
Run6.4 km 03:50:53 00:18:2405:45 min/km+01:16 (117.) +01:06 (634.) +00:54 (775.)
Run6.9 km 03:53:34 00:02:4105:22 min/km+00:31 (158.) +00:30 (823.) +00:28 (1046.)
Run7.3 km 03:56:00 00:02:2606:05 min/km+00:16 (134.) +00:12 (668.) +00:11 (832.)
Run10.4 km 04:15:40 00:19:4006:20 min/km+02:08 (134.) +01:53 (699.) +01:44 (865.)
Run13.6 km 04:34:09 00:18:2905:46 min/km+00:21 (100.) +00:01 (516.) -00:08 (637.)
Run14 km 04:36:25 00:02:1605:39 min/km±00:00 (92.) -00:02 (475.) -00:03 (585.)
Run14.5 km 04:38:59 00:02:3405:08 min/km+00:14 (126.) +00:10 (622.) +00:09 (780.)
Run17.6 km 04:56:17 00:17:1805:34 min/km-00:57 (70.) -01:24 (386.) -01:31 (466.)
Run20.8 km 05:09:37 00:13:2004:10 min/km-00:44 (77.) -01:04 (383.) -01:14 (462.)
Run21 km 05:09:46 00:00:0900:45 min/km-00:45 (24.) -00:34 (70.) -00:41 (84.)
Run21 km 05:09:46 01:53:0005:22 min/km+01:43 (99.) -00:01 (521.) -01:13 (640.)
Total 112.9 km 05:09:46 05:09:4621.87 km/h-05:50 (77.) -08:10 (440.) -13:11 (506.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance