Liz Van Heusden -
Ironman 70.3 Waco 2018
Quick facts
1768/597/67All/Gender/AG
F30-34Age group
1014Bib number
USANationality
3:20:33 | 3:07:12 | 6:34:21 |
Compare Liz Van Heusden with other athletes!
1014 Van Heusden
113 Seldowitz ×
2185 Cooper ×
769 Perez ×
2236 Nwaokai ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 01:03:47 | 01:03:47 | 30.29 km/h | -02:39 (32.) ● | -01:39 (296.) ● | +01:37 (1217.) ● |
Bike | 48.3 km | 01:38:47 | 00:35:00 | 27.6 km/h | +01:34 (59.) ● | +01:58 (561.) ● | +03:49 (1750.) ● |
Bike | 64.4 km | 02:15:37 | 00:36:50 | 26.23 km/h | +02:39 (67.) ● | +03:25 (634.) ● | +05:12 (1847.) ● |
Bike | 90.1 km | 03:20:33 | 01:04:56 | 23.75 km/h | +06:22 (74.) ● | +07:57 (666.) ● | +10:47 (1870.) ● |
Bike | 90.1 km | 03:20:33 | 03:20:33 | 26.96 km/h | +07:56 (55.) ● | +11:41 (551.) ● | +21:25 (1700.) ● |
Transition | 03:27:09 | 00:06:36 | - | +00:15 (50.) ● | +00:19 (450.) ● | +00:45 (1380.) ● | |
Run | 2.5 km | 03:45:03 | 00:17:54 | 07:09 min/km | +00:39 (53.) ● | +00:20 (425.) ● | +01:25 (1403.) ● |
Run | 4.4 km | 04:02:15 | 00:17:12 | 09:03 min/km | +01:44 (65.) ● | +01:46 (540.) ● | +02:44 (1618.) ● |
Run | 6.4 km | 04:16:11 | 00:13:56 | 06:58 min/km | +00:26 (51.) ● | +00:22 (428.) ● | +01:07 (1361.) ● |
Run | 8.4 km | 04:31:39 | 00:15:28 | 07:44 min/km | +01:58 (69.) ● | +01:56 (567.) ● | +02:41 (1651.) ● |
Run | 10.6 km | 04:52:38 | 00:20:59 | 09:32 min/km | +04:17 (81.) ● | +04:15 (672.) ● | +05:08 (1876.) ● |
Run | 13.2 km | 05:18:00 | 00:25:22 | 09:45 min/km | +05:49 (83.) ● | +05:57 (711.) ● | +06:45 (1926.) ● |
Run | 15.1 km | 05:39:41 | 00:21:41 | 11:24 min/km | +04:46 (86.) ● | +04:44 (702.) ● | +05:22 (1914.) ● |
Run | 17.1 km | 05:54:11 | 00:14:30 | 07:14 min/km | -00:18 (43.) ● | -00:16 (354.) ● | +00:15 (1118.) ● |
Run | 19 km | 06:10:36 | 00:16:25 | 08:38 min/km | +02:05 (65.) ● | +02:10 (572.) ● | +02:35 (1600.) ● |
Run | 21.1 km | 06:34:21 | 00:23:45 | 11:18 min/km | +07:12 (88.) ● | +07:16 (735.) ● | +07:47 (1996.) ● |
Run | 21.1 km | 06:34:21 | 03:07:12 | 08:52 min/km | +28:38 (75.) ● | +28:30 (629.) ● | +35:49 (1771.) ● |
Total | 111.2 km | 06:34:21 | 06:34:21 | 16.92 km/h | +36:49 (67.) ● | +40:30 (597.) ● | +57:59 (1768.) ● |