Jana Rugg -
Ironman 70.3 Waco 2018
Quick facts
1502/472/51All/Gender/AG
F50-54Age group
1021Bib number
USANationality
3:03:52 | 3:00:09 | 6:12:07 |
Compare Jana Rugg with other athletes!
1021 Rugg
1993 Webb ×
1957 Green ×
1971 Letarte ×
561 Bush ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 01:02:37 | 01:02:37 | 30.85 km/h | -03:22 (29.) ● | -02:49 (239.) ● | +00:27 (1099.) ● |
Bike | 48.3 km | 01:35:09 | 00:32:32 | 29.69 km/h | -00:40 (36.) ● | -00:30 (320.) ● | +01:21 (1333.) ● |
Bike | 64.4 km | 02:08:11 | 00:33:02 | 29.24 km/h | -00:40 (37.) ● | -00:23 (346.) ● | +01:24 (1339.) ● |
Bike | 90.1 km | 03:03:52 | 00:55:41 | 27.69 km/h | -01:19 (35.) ● | -01:18 (335.) ● | +01:32 (1227.) ● |
Bike | 90.1 km | 03:03:52 | 03:03:52 | 29.4 km/h | -06:01 (29.) ● | -05:00 (296.) ● | +04:44 (1211.) ● |
Transition | 03:11:58 | 00:08:06 | - | +01:16 (68.) ● | +01:49 (610.) ● | +02:15 (1720.) ● | |
Run | 2.5 km | 03:31:29 | 00:19:31 | 07:48 min/km | +01:08 (61.) ● | +01:57 (547.) ● | +03:02 (1649.) ● |
Run | 4.4 km | 03:48:18 | 00:16:49 | 08:51 min/km | +00:44 (52.) ● | +01:23 (505.) ● | +02:21 (1559.) ● |
Run | 6.4 km | 04:02:27 | 00:14:09 | 07:04 min/km | -00:07 (47.) ● | +00:35 (450.) ● | +01:20 (1411.) ● |
Run | 8.4 km | 04:17:27 | 00:15:00 | 07:30 min/km | +00:50 (55.) ● | +01:28 (527.) ● | +02:13 (1566.) ● |
Run | 10.6 km | 04:37:20 | 00:19:53 | 09:02 min/km | +02:10 (68.) ● | +03:09 (627.) ● | +04:02 (1771.) ● |
Run | 13.2 km | 05:02:03 | 00:24:43 | 09:30 min/km | +04:31 (76.) ● | +05:18 (686.) ● | +06:06 (1883.) ● |
Run | 15.1 km | 05:20:25 | 00:18:22 | 09:39 min/km | +00:31 (50.) ● | +01:25 (492.) ● | +02:03 (1453.) ● |
Run | 17.1 km | 05:36:51 | 00:16:26 | 08:12 min/km | +01:07 (59.) ● | +01:40 (540.) ● | +02:11 (1537.) ● |
Run | 19 km | 05:52:35 | 00:15:44 | 08:16 min/km | +00:52 (56.) ● | +01:29 (529.) ● | +01:54 (1490.) ● |
Run | 21.1 km | 06:12:07 | 00:19:32 | 09:18 min/km | +02:19 (69.) ● | +03:03 (613.) ● | +03:34 (1700.) ● |
Run | 21.1 km | 06:12:07 | 03:00:09 | 08:32 min/km | +14:05 (60.) ● | +21:27 (565.) ● | +28:46 (1642.) ● |
Total | 111.2 km | 06:12:07 | 06:12:07 | 17.93 km/h | +09:20 (51.) ● | +18:16 (472.) ● | +35:45 (1502.) ● |