Sean Lang -
Ironman 70.3 Waco 2018
Quick facts
139/116/22All/Gender/AG
M30-34Age group
1069Bib number
USANationality
2:30:40 | 1:47:43 | 4:21:29 |
Compare Sean Lang with other athletes!
1069 Lang
2082 Jordan ×
148 Winn ×
360 Mitchen ×
2172 Zimmerer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 00:52:44 | 00:52:44 | 36.64 km/h | -07:37 (21.) ● | -07:14 (150.) ● | -09:26 (170.) ● |
Bike | 48.3 km | 01:18:44 | 00:26:00 | 37.15 km/h | -03:51 (19.) ● | -03:58 (122.) ● | -05:11 (142.) ● |
Bike | 64.4 km | 01:45:35 | 00:26:51 | 35.98 km/h | -03:37 (28.) ● | -03:37 (178.) ● | -04:47 (202.) ● |
Bike | 90.1 km | 02:30:40 | 00:45:05 | 34.2 km/h | -07:41 (27.) ● | -07:10 (180.) ● | -09:04 (208.) ● |
Bike | 90.1 km | 02:30:40 | 02:30:40 | 35.88 km/h | -22:46 (24.) ● | -21:59 (156.) ● | -28:28 (179.) ● |
Transition | 02:33:46 | 00:03:06 | - | -02:16 (26.) ● | -02:35 (134.) ● | -02:45 (195.) ● | |
Run | 2.5 km | 02:45:35 | 00:11:49 | 04:43 min/km | -03:40 (25.) ● | -04:02 (103.) ● | -04:40 (130.) ● |
Run | 4.4 km | 02:56:41 | 00:11:06 | 05:50 min/km | -02:44 (38.) ● | -02:48 (241.) ● | -03:22 (306.) ● |
Run | 6.4 km | 03:05:40 | 00:08:59 | 04:29 min/km | -03:15 (24.) ● | -03:23 (107.) ● | -03:50 (137.) ● |
Run | 8.4 km | 03:14:19 | 00:08:39 | 04:19 min/km | -03:31 (23.) ● | -03:41 (96.) ● | -04:08 (121.) ● |
Run | 10.6 km | 03:25:06 | 00:10:47 | 04:54 min/km | -04:27 (20.) ● | -04:33 (90.) ● | -05:04 (113.) ● |
Run | 13.2 km | 03:37:55 | 00:12:49 | 04:55 min/km | -05:25 (22.) ● | -05:20 (111.) ● | -05:48 (142.) ● |
Run | 15.1 km | 03:49:18 | 00:11:23 | 05:59 min/km | -04:36 (26.) ● | -04:34 (128.) ● | -04:56 (166.) ● |
Run | 17.1 km | 03:59:22 | 00:10:04 | 05:01 min/km | -03:53 (28.) ● | -03:54 (135.) ● | -04:11 (179.) ● |
Run | 19 km | 04:09:17 | 00:09:55 | 05:13 min/km | -03:35 (31.) ● | -03:41 (154.) ● | -03:55 (207.) ● |
Run | 21.1 km | 04:21:29 | 00:12:12 | 05:48 min/km | -03:10 (38.) ● | -03:27 (217.) ● | -03:46 (294.) ● |
Run | 21.1 km | 04:21:29 | 01:47:43 | 05:06 min/km | -38:16 (25.) ● | -39:23 (127.) ● | -43:40 (160.) ● |
Total | 111.2 km | 04:21:29 | 04:21:29 | 25.52 km/h | -01:03:18 (22.) ● | -01:03:57 (116.) ● | -01:14:53 (139.) ● |