Lawrence Arnold -
Ironman 70.3 Waco 2018
Quick facts
850/650/128All/Gender/AG
M45-49Age group
1094Bib number
USANationality
2:44:59 | 2:35:11 | 5:24:35 |
Compare Lawrence Arnold with other athletes!
1094 Arnold
1450 Styles ×
1347 Froidl ×
1318 Chapman ×
565 Remaley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 00:57:22 | 00:57:22 | 33.68 km/h | -02:20 (93.) ● | -02:36 (432.) ● | -04:48 (516.) ● |
Bike | 48.3 km | 01:26:26 | 00:29:04 | 33.23 km/h | -01:21 (92.) ● | -00:54 (511.) ● | -02:07 (591.) ● |
Bike | 64.4 km | 01:55:55 | 00:29:29 | 32.76 km/h | -01:09 (104.) ● | -00:59 (535.) ● | -02:09 (631.) ● |
Bike | 90.1 km | 02:44:59 | 00:49:04 | 31.43 km/h | -02:57 (90.) ● | -03:11 (441.) ● | -05:05 (533.) ● |
Bike | 90.1 km | 02:44:59 | 02:44:59 | 32.77 km/h | -07:47 (93.) ● | -07:40 (454.) ● | -14:09 (534.) ● |
Transition | 02:49:24 | 00:04:25 | - | -01:26 (74.) ● | -01:16 (408.) ● | -01:26 (613.) ● | |
Run | 2.5 km | 03:05:20 | 00:15:56 | 06:22 min/km | -00:18 (127.) ● | +00:05 (699.) ● | -00:33 (988.) ● |
Run | 4.4 km | 03:20:21 | 00:15:01 | 07:54 min/km | +00:58 (156.) ● | +01:07 (814.) ● | +00:33 (1188.) ● |
Run | 6.4 km | 03:33:07 | 00:12:46 | 06:23 min/km | +00:14 (140.) ● | +00:24 (724.) ● | -00:03 (1039.) ● |
Run | 8.4 km | 03:46:57 | 00:13:50 | 06:55 min/km | +01:23 (174.) ● | +01:30 (882.) ● | +01:03 (1337.) ● |
Run | 10.6 km | 04:03:27 | 00:16:30 | 07:30 min/km | +00:56 (153.) ● | +01:10 (794.) ● | +00:39 (1179.) ● |
Run | 13.2 km | 04:21:52 | 00:18:25 | 07:05 min/km | +00:05 (132.) ● | +00:16 (683.) ● | -00:12 (1017.) ● |
Run | 15.1 km | 04:38:57 | 00:17:05 | 08:59 min/km | +01:02 (149.) ● | +01:08 (772.) ● | +00:46 (1183.) ● |
Run | 17.1 km | 04:53:59 | 00:15:02 | 07:30 min/km | +01:01 (152.) ● | +01:04 (793.) ● | +00:47 (1238.) ● |
Run | 19 km | 05:08:27 | 00:14:28 | 07:36 min/km | +00:42 (145.) ● | +00:52 (767.) ● | +00:38 (1203.) ● |
Run | 21.1 km | 05:24:35 | 00:16:08 | 07:40 min/km | +00:13 (134.) ● | +00:29 (713.) ● | +00:10 (1100.) ● |
Run | 21.1 km | 05:24:35 | 02:35:11 | 07:21 min/km | +06:16 (149.) ● | +08:05 (767.) ● | +03:48 (1134.) ● |
Total | 111.2 km | 05:24:35 | 05:24:35 | 20.56 km/h | -02:57 (128.) ● | -00:51 (650.) ● | -11:47 (850.) ● |