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Julie Ruocco -
Ironman 70.3 Waco 2018

Quick facts

1705/564/80All/Gender/AG

F45-49Age group

1127Bib number

USANationality


3:06:36	3:15:36	6:29:20

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Compare Julie Ruocco with other athletes!

1127 Ruocco

1611 Rosen ×

1584 Hoffeditz ×

1629 Vaca-Humrichouse ×

1636 Whaley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	32.2 km	01:03:13	01:03:13	30.56 km/h	-02:57 (41.) ●	-02:13 (271.) ●	+01:03 (1164.) ●
Bike	48.3 km	01:36:44	00:33:31	28.82 km/h	-00:02 (66.) ●	+00:29 (420.) ●	+02:20 (1511.) ●
Bike	64.4 km	02:09:37	00:32:53	29.38 km/h	-01:00 (50.) ●	-00:32 (334.) ●	+01:15 (1308.) ●
Bike	90.1 km	03:06:36	00:56:59	27.06 km/h	-00:51 (58.) ●	±00:00 (388.) ●	+02:50 (1347.) ●
Bike	90.1 km	03:06:36	03:06:36	28.97 km/h	-04:50 (55.) ●	-02:16 (346.) ●	+07:28 (1309.) ●
Transition		03:13:44	00:07:08	-	+00:29 (82.) ●	+00:51 (511.) ●	+01:17 (1520.) ●
Run	2.5 km	03:34:47	00:21:03	08:25 min/km	+02:27 (97.) ●	+03:29 (638.) ●	+04:34 (1818.) ●
Run	4.4 km	03:53:41	00:18:54	09:56 min/km	+02:40 (100.) ●	+03:28 (649.) ●	+04:26 (1844.) ●
Run	6.4 km	04:11:01	00:17:20	08:40 min/km	+03:06 (115.) ●	+03:46 (687.) ●	+04:31 (1909.) ●
Run	8.4 km	04:26:46	00:15:45	07:52 min/km	+01:33 (89.) ●	+02:13 (592.) ●	+02:58 (1704.) ●
Run	10.6 km	04:47:38	00:20:52	09:29 min/km	+03:19 (111.) ●	+04:08 (669.) ●	+05:01 (1867.) ●
Run	13.2 km	05:09:54	00:22:16	08:33 min/km	+01:44 (87.) ●	+02:51 (589.) ●	+03:39 (1656.) ●
Run	15.1 km	05:30:13	00:20:19	10:41 min/km	+02:29 (99.) ●	+03:22 (646.) ●	+04:00 (1778.) ●
Run	17.1 km	05:50:28	00:20:15	10:07 min/km	+04:37 (125.) ●	+05:29 (737.) ●	+06:00 (1970.) ●
Run	19 km	06:07:29	00:17:01	08:57 min/km	+01:57 (93.) ●	+02:46 (620.) ●	+03:11 (1705.) ●
Run	21.1 km	06:29:20	00:21:51	10:24 min/km	+04:21 (110.) ●	+05:22 (703.) ●	+05:53 (1913.) ●
Run	21.1 km	06:29:20	03:15:36	09:16 min/km	+28:13 (104.) ●	+36:54 (672.) ●	+44:13 (1863.) ●
Total	111.2 km	06:29:20	06:29:20	17.14 km/h	+23:52 (80.) ●	+35:29 (564.) ●	+52:58 (1705.) ●

Ovr	Gen	Div	Name	#	AG
1614	524	75	Hope Koch	1588	F45-49	USA	03:25:18	02:46:37	06:20:54
1625	532	76	Kim Kieu	822	F45-49	USA	03:04:06	03:08:33	06:22:27
1633	533	77	Cindy Lee	1589	F45-49	USA	03:19:16	02:57:35	06:23:08
1662	542	78	Melanie Rosen	1611	F45-49	USA	03:08:10	03:11:18	06:25:43
1687	554	79	Jenny Hoffeditz	1584	F45-49	USA	03:14:31	03:07:15	06:27:43
1705	564	80	Julie Ruocco	1127	F45-49	USA	03:06:36	03:15:36	06:29:20
1706	565	81	Nina Vaca-Humrichouse	1629	F45-49	USA	03:27:17	02:57:37	06:29:22
1708	566	82	Helen Whaley	1636	F45-49	USA	03:20:22	03:01:41	06:29:39
1712	567	83	Shelley Sparks	1621	F45-49	USA	03:52:21	02:28:47	06:29:50
1713	568	84	Rebecca Bourque	522	F45-49	USA	03:05:44	03:19:27	06:29:52

All Results

Statistics: Ironman 70.3 Waco 2018

Results: Ironman 70.3 Waco 2018

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