Ken Alexander -
Ironman 70.3 Waco 2018

  Quick facts

1338/945/179All/Gender/AG

M45-49Age group

1151Bib number

USANationality

3:00:572:51:58 6:00:18

  Compare Ken Alexander with other athletes!

1151 Alexander
1367 Herbel × 
905 Miller × 
952 Moore × 
1411 Montalbo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike32.2 km 01:04:05 01:04:0530.15 km/h+04:23 (183.) +04:07 (920.) +01:55 (1246.)
Bike48.3 km 01:35:48 00:31:4330.46 km/h+01:18 (171.) +01:45 (905.) +00:32 (1162.)
Bike64.4 km 02:07:55 00:32:0730.08 km/h+01:29 (173.) +01:39 (879.) +00:29 (1161.)
Bike90.1 km 03:00:57 00:53:0229.08 km/h+01:01 (153.) +00:47 (726.) -01:07 (957.)
Bike90.1 km 03:00:57 03:00:5729.88 km/h+08:11 (168.) +08:18 (844.) +01:49 (1101.)
Transition 03:08:20 00:07:23 - +01:32 (185.) +01:42 (994.) +01:32 (1583.)
Run2.5 km 03:26:10 00:17:5007:08 min/km+01:36 (179.) +01:59 (931.) +01:21 (1390.)
Run4.4 km 03:42:48 00:16:3808:45 min/km+02:35 (192.) +02:44 (995.) +02:10 (1526.)
Run6.4 km 03:56:29 00:13:4106:50 min/km+01:09 (166.) +01:19 (871.) +00:52 (1304.)
Run8.4 km 04:11:23 00:14:5407:27 min/km+02:27 (192.) +02:34 (987.) +02:07 (1549.)
Run10.6 km 04:29:20 00:17:5708:09 min/km+02:23 (177.) +02:37 (952.) +02:06 (1471.)
Run13.2 km 04:50:48 00:21:2808:15 min/km+03:08 (182.) +03:19 (954.) +02:51 (1506.)
Run15.1 km 05:09:14 00:18:2609:42 min/km+02:23 (174.) +02:29 (931.) +02:07 (1469.)
Run17.1 km 05:24:52 00:15:3807:48 min/km+01:37 (167.) +01:40 (867.) +01:23 (1366.)
Run19 km 05:41:10 00:16:1808:34 min/km+02:32 (184.) +02:42 (977.) +02:28 (1582.)
Run21.1 km 06:00:18 00:19:0809:06 min/km+03:13 (194.) +03:29 (1020.) +03:10 (1651.)
Run21.1 km 06:00:18 02:51:5808:09 min/km+23:03 (183.) +24:52 (941.) +20:35 (1460.)
Total 111.2 km 06:00:18 06:00:1818.52 km/h+32:46 (179.) +34:52 (945.) +23:56 (1338.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance