Sarah Prause -
Ironman 70.3 Waco 2018
Quick facts
1452/453/87All/Gender/AG
F35-39Age group
1252Bib number
USANationality
3:20:25 | 2:42:56 | 6:07:40 |
Compare Sarah Prause with other athletes!
1252 Prause
1280 Walters ×
1206 Garza ×
1183 Brown ×
1257 Ruben ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 01:09:44 | 01:09:44 | 27.71 km/h | +04:34 (104.) ● | +04:18 (569.) ● | +07:34 (1745.) ● |
Bike | 48.3 km | 01:45:19 | 00:35:35 | 27.15 km/h | +02:44 (110.) ● | +02:33 (602.) ● | +04:24 (1812.) ● |
Bike | 64.4 km | 02:21:00 | 00:35:41 | 27.07 km/h | +02:41 (104.) ● | +02:16 (558.) ● | +04:03 (1718.) ● |
Bike | 90.1 km | 03:20:25 | 00:59:25 | 25.95 km/h | +03:19 (91.) ● | +02:26 (492.) ● | +05:16 (1558.) ● |
Bike | 90.1 km | 03:20:25 | 03:20:25 | 26.97 km/h | +13:18 (100.) ● | +11:33 (549.) ● | +21:17 (1697.) ● |
Transition | 03:24:44 | 00:04:19 | - | -01:33 (31.) ● | -01:58 (148.) ● | -01:32 (582.) ● | |
Run | 2.5 km | 03:41:50 | 00:17:06 | 06:50 min/km | +00:07 (75.) ● | -00:28 (365.) ● | +00:37 (1254.) ● |
Run | 4.4 km | 03:57:20 | 00:15:30 | 08:09 min/km | +00:29 (79.) ● | +00:04 (394.) ● | +01:02 (1302.) ● |
Run | 6.4 km | 04:10:11 | 00:12:51 | 06:25 min/km | -00:29 (57.) ● | -00:43 (297.) ● | +00:02 (1063.) ● |
Run | 8.4 km | 04:23:33 | 00:13:22 | 06:41 min/km | +00:04 (70.) ● | -00:10 (371.) ● | +00:35 (1221.) ● |
Run | 10.6 km | 04:40:50 | 00:17:17 | 07:51 min/km | +00:49 (84.) ● | +00:33 (427.) ● | +01:26 (1341.) ● |
Run | 13.2 km | 05:00:01 | 00:19:11 | 07:22 min/km | +00:13 (71.) ● | -00:14 (363.) ● | +00:34 (1140.) ● |
Run | 15.1 km | 05:17:40 | 00:17:39 | 09:17 min/km | +01:05 (81.) ● | +00:42 (428.) ● | +01:20 (1317.) ● |
Run | 17.1 km | 05:33:50 | 00:16:10 | 08:04 min/km | +01:36 (99.) ● | +01:24 (513.) ● | +01:55 (1487.) ● |
Run | 19 km | 05:48:32 | 00:14:42 | 07:44 min/km | +00:36 (79.) ● | +00:27 (426.) ● | +00:52 (1256.) ● |
Run | 21.1 km | 06:07:40 | 00:19:08 | 09:06 min/km | +03:01 (106.) ● | +02:39 (591.) ● | +03:10 (1652.) ● |
Run | 21.1 km | 06:07:40 | 02:42:56 | 07:43 min/km | +07:31 (84.) ● | +04:14 (409.) ● | +11:33 (1287.) ● |
Total | 111.2 km | 06:07:40 | 06:07:40 | 18.15 km/h | +19:16 (87.) ● | +13:49 (453.) ● | +31:18 (1452.) ● |