Mark Adams -
Ironman 70.3 Waco 2018
Quick facts
549/435/82All/Gender/AG
M45-49Age group
1288Bib number
GBRNationality
2:58:26 | 2:00:39 | 5:03:18 |
Compare Mark Adams with other athletes!
1288 Adams
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 01:02:36 | 01:02:36 | 30.86 km/h | +02:54 (169.) ● | +02:38 (843.) ● | +00:26 (1096.) ● |
Bike | 48.3 km | 01:34:20 | 00:31:44 | 30.44 km/h | +01:19 (172.) ● | +01:46 (908.) ● | +00:33 (1166.) ● |
Bike | 64.4 km | 02:06:03 | 00:31:43 | 30.46 km/h | +01:05 (163.) ● | +01:15 (830.) ● | +00:05 (1070.) ● |
Bike | 90.1 km | 02:58:26 | 00:52:23 | 29.44 km/h | +00:22 (144.) ● | +00:08 (682.) ● | -01:46 (886.) ● |
Bike | 90.1 km | 02:58:26 | 02:58:26 | 30.3 km/h | +05:40 (159.) ● | +05:47 (796.) ● | -00:42 (1033.) ● |
Transition | 03:02:39 | 00:04:13 | - | -01:38 (68.) ● | -01:28 (373.) ● | -01:38 (552.) ● | |
Run | 2.5 km | 03:16:38 | 00:13:59 | 05:35 min/km | -02:15 (67.) ● | -01:52 (398.) ● | -02:30 (507.) ● |
Run | 4.4 km | 03:28:08 | 00:11:30 | 06:03 min/km | -02:33 (52.) ● | -02:24 (305.) ● | -02:58 (390.) ● |
Run | 6.4 km | 03:38:12 | 00:10:04 | 05:02 min/km | -02:28 (45.) ● | -02:18 (272.) ● | -02:45 (344.) ● |
Run | 8.4 km | 03:48:00 | 00:09:48 | 04:54 min/km | -02:39 (41.) ● | -02:32 (250.) ● | -02:59 (321.) ● |
Run | 10.6 km | 04:00:32 | 00:12:32 | 05:41 min/km | -03:02 (49.) ● | -02:48 (282.) ● | -03:19 (367.) ● |
Run | 13.2 km | 04:15:31 | 00:14:59 | 05:45 min/km | -03:21 (55.) ● | -03:10 (309.) ● | -03:38 (421.) ● |
Run | 15.1 km | 04:28:51 | 00:13:20 | 07:01 min/km | -02:43 (58.) ● | -02:37 (321.) ● | -02:59 (442.) ● |
Run | 17.1 km | 04:40:24 | 00:11:33 | 05:46 min/km | -02:28 (54.) ● | -02:25 (311.) ● | -02:42 (422.) ● |
Run | 19 km | 04:51:19 | 00:10:55 | 05:44 min/km | -02:51 (38.) ● | -02:41 (264.) ● | -02:55 (377.) ● |
Run | 21.1 km | 05:03:18 | 00:11:59 | 05:42 min/km | -03:56 (26.) ● | -03:40 (194.) ● | -03:59 (260.) ● |
Run | 21.1 km | 05:03:18 | 02:00:39 | 05:43 min/km | -28:16 (44.) ● | -26:27 (269.) ● | -30:44 (358.) ● |
Total | 111.2 km | 05:03:18 | 05:03:18 | 22 km/h | -24:14 (82.) ● | -22:08 (435.) ● | -33:04 (549.) ● |