Terry Lagrone -
Ironman 70.3 Waco 2018
Quick facts
1990/1261/229All/Gender/AG
M45-49Age group
1390Bib number
USANationality
3:25:43 | 3:33:14 | 7:07:52 |
Compare Terry Lagrone with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 01:11:30 | 01:11:30 | 27.02 km/h | +11:48 (230.) ● | +11:32 (1185.) ● | +09:20 (1848.) ● |
Bike | 48.3 km | 01:44:17 | 00:32:47 | 29.47 km/h | +02:22 (191.) ● | +02:49 (1018.) ● | +01:36 (1382.) ● |
Bike | 64.4 km | 02:20:10 | 00:35:53 | 26.92 km/h | +05:15 (213.) ● | +05:25 (1137.) ● | +04:15 (1746.) ● |
Bike | 90.1 km | 03:25:43 | 01:05:33 | 23.52 km/h | +13:32 (227.) ● | +13:18 (1175.) ● | +11:24 (1894.) ● |
Bike | 90.1 km | 03:25:43 | 03:25:43 | 26.28 km/h | +32:57 (222.) ● | +33:04 (1157.) ● | +26:35 (1796.) ● |
Transition | 03:34:38 | 00:08:55 | - | +03:04 (208.) ● | +03:14 (1110.) ● | +03:04 (1823.) ● | |
Run | 2.5 km | 03:58:24 | 00:23:46 | 09:30 min/km | +07:32 (227.) ● | +07:55 (1204.) ● | +07:17 (1964.) ● |
Run | 4.4 km | 04:18:42 | 00:20:18 | 10:41 min/km | +06:15 (228.) ● | +06:24 (1195.) ● | +05:50 (1946.) ● |
Run | 6.4 km | 04:36:46 | 00:18:04 | 09:02 min/km | +05:32 (227.) ● | +05:42 (1194.) ● | +05:15 (1952.) ● |
Run | 8.4 km | 04:55:23 | 00:18:37 | 09:18 min/km | +06:10 (228.) ● | +06:17 (1209.) ● | +05:50 (1984.) ● |
Run | 10.6 km | 05:16:59 | 00:21:36 | 09:49 min/km | +06:02 (226.) ● | +06:16 (1184.) ● | +05:45 (1932.) ● |
Run | 13.2 km | 05:43:04 | 00:26:05 | 10:01 min/km | +07:45 (227.) ● | +07:56 (1185.) ● | +07:28 (1961.) ● |
Run | 15.1 km | 06:06:34 | 00:23:30 | 12:22 min/km | +07:27 (233.) ● | +07:33 (1207.) ● | +07:11 (1998.) ● |
Run | 17.1 km | 06:28:23 | 00:21:49 | 10:54 min/km | +07:48 (232.) ● | +07:51 (1211.) ● | +07:34 (2006.) ● |
Run | 19 km | 06:46:39 | 00:18:16 | 09:36 min/km | +04:30 (220.) ● | +04:40 (1134.) ● | +04:26 (1866.) ● |
Run | 21.1 km | 07:07:52 | 00:21:13 | 10:06 min/km | +05:18 (218.) ● | +05:34 (1140.) ● | +05:15 (1870.) ● |
Run | 21.1 km | 07:07:52 | 03:33:14 | 10:06 min/km | +01:04:19 (232.) ● | +01:06:08 (1215.) ● | +01:01:51 (1997.) ● |
Total | 111.2 km | 07:07:52 | 07:07:52 | 15.59 km/h | +01:40:20 (229.) ● | +01:42:26 (1261.) ● | +01:31:30 (1990.) ● |