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James Milam -
Ironman 70.3 Waco 2018

Quick facts

1559/1064/197All/Gender/AG

M45-49Age group

1408Bib number

USANationality


2:58:22	3:09:43	6:16:08

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Compare James Milam with other athletes!

1408 Milam

1470 West ×

1428 Raneri ×

1402 Lujan ×

1392 Lander ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	32.2 km	01:01:15	01:01:15	31.54 km/h	+01:33 (149.) ●	+01:17 (755.) ●	-00:55 (957.) ●
Bike	48.3 km	01:32:47	00:31:32	30.63 km/h	+01:07 (167.) ●	+01:34 (883.) ●	+00:21 (1124.) ●
Bike	64.4 km	02:04:35	00:31:48	30.38 km/h	+01:10 (168.) ●	+01:20 (842.) ●	+00:10 (1091.) ●
Bike	90.1 km	02:58:22	00:53:47	28.67 km/h	+01:46 (160.) ●	+01:32 (783.) ●	-00:22 (1039.) ●
Bike	90.1 km	02:58:22	02:58:22	30.31 km/h	+05:36 (158.) ●	+05:43 (795.) ●	-00:46 (1032.) ●
Transition		03:06:25	00:08:03	-	+02:12 (200.) ●	+02:22 (1060.) ●	+02:12 (1715.) ●
Run	2.5 km	03:24:36	00:18:11	07:16 min/km	+01:57 (187.) ●	+02:20 (964.) ●	+01:42 (1449.) ●
Run	4.4 km	03:40:27	00:15:51	08:20 min/km	+01:48 (177.) ●	+01:57 (911.) ●	+01:23 (1368.) ●
Run	6.4 km	03:55:47	00:15:20	07:40 min/km	+02:48 (199.) ●	+02:58 (1048.) ●	+02:31 (1666.) ●
Run	8.4 km	04:11:16	00:15:29	07:44 min/km	+03:02 (202.) ●	+03:09 (1042.) ●	+02:42 (1656.) ●
Run	10.6 km	04:32:38	00:21:22	09:42 min/km	+05:48 (223.) ●	+06:02 (1170.) ●	+05:31 (1902.) ●
Run	13.2 km	04:58:05	00:25:27	09:47 min/km	+07:07 (223.) ●	+07:18 (1168.) ●	+06:50 (1929.) ●
Run	15.1 km	05:20:49	00:22:44	11:57 min/km	+06:41 (230.) ●	+06:47 (1197.) ●	+06:25 (1978.) ●
Run	17.1 km	05:38:04	00:17:15	08:37 min/km	+03:14 (203.) ●	+03:17 (1041.) ●	+03:00 (1688.) ●
Run	19 km	05:55:30	00:17:26	09:10 min/km	+03:40 (208.) ●	+03:50 (1079.) ●	+03:36 (1766.) ●
Run	21.1 km	06:16:08	00:20:38	09:49 min/km	+04:43 (212.) ●	+04:59 (1107.) ●	+04:40 (1815.) ●
Run	21.1 km	06:16:08	03:09:43	08:59 min/km	+40:48 (214.) ●	+42:37 (1111.) ●	+38:20 (1810.) ●
Total	111.2 km	06:16:08	06:16:08	17.74 km/h	+48:36 (197.) ●	+50:42 (1064.) ●	+39:46 (1559.) ●

Ovr	Gen	Div	Name	#	AG
1504	1031	192	Scott Steinocher	1443	M45-49	USA	03:17:02	02:45:14	06:12:24
1518	1038	193	Robert Owen	1419	M45-49	USA	03:09:05	02:56:58	06:13:10
1533	1048	194	Kevin Strawser	1447	M45-49	USA	03:07:38	02:59:57	06:14:09
1534	1049	195	Tracey West	1470	M45-49	USA	03:04:08	03:03:29	06:14:12
1556	1063	196	Chris Raneri	1428	M45-49	USA	03:03:28	03:06:35	06:15:56
1559	1064	197	James Milam	1408	M45-49	USA	02:58:22	03:09:43	06:16:08
1561	1065	198	Ed Lujan	1402	M45-49	USA	03:01:53	03:09:29	06:16:14
1586	1075	199	William Lander	1392	M45-49	VEN	03:16:03	02:55:43	06:18:28
1593	1080	200	Marcelo Borges	1304	M45-49	USA	03:11:54	03:01:11	06:19:13
1604	1086	201	Marc Hall	1355	M45-49	USA	03:09:03	03:04:30	06:20:13

All Results

Statistics: Ironman 70.3 Waco 2018

Results: Ironman 70.3 Waco 2018

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