Henk Kool -
Ironman 70.3 Waco 2018
Quick facts
1597/1081/67All/Gender/AG
M55-59Age group
1511Bib number
NLDNationality
3:12:22 | 2:55:06 | 6:19:40 |
Compare Henk Kool with other athletes!
1511 Kool
1547 Walburn ×
1096 Tipps ×
1478 Arenella ×
1513 Kretsch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 01:07:06 | 01:07:06 | 28.79 km/h | +04:23 (66.) ● | +07:08 (1070.) ● | +04:56 (1532.) ● |
Bike | 48.3 km | 01:39:38 | 00:32:32 | 29.69 km/h | +01:09 (58.) ● | +02:34 (994.) ● | +01:21 (1334.) ● |
Bike | 64.4 km | 02:12:53 | 00:33:15 | 29.05 km/h | +01:44 (61.) ● | +02:47 (982.) ● | +01:37 (1373.) ● |
Bike | 90.1 km | 03:12:22 | 00:59:29 | 25.92 km/h | +05:13 (69.) ● | +07:14 (1039.) ● | +05:20 (1561.) ● |
Bike | 90.1 km | 03:12:22 | 03:12:22 | 28.1 km/h | +12:29 (64.) ● | +19:43 (1028.) ● | +13:14 (1470.) ● |
Transition | 03:24:34 | 00:12:12 | - | +05:40 (87.) ● | +06:31 (1211.) ● | +06:21 (1994.) ● | |
Run | 2.5 km | 03:42:22 | 00:17:48 | 07:07 min/km | +00:34 (52.) ● | +01:57 (928.) ● | +01:19 (1384.) ● |
Run | 4.4 km | 03:59:21 | 00:16:59 | 08:56 min/km | +02:01 (68.) ● | +03:05 (1020.) ● | +02:31 (1579.) ● |
Run | 6.4 km | 04:14:04 | 00:14:43 | 07:21 min/km | +01:16 (61.) ● | +02:21 (986.) ● | +01:54 (1537.) ● |
Run | 8.4 km | 04:29:49 | 00:15:45 | 07:52 min/km | +02:19 (68.) ● | +03:25 (1067.) ● | +02:58 (1706.) ● |
Run | 10.6 km | 04:47:58 | 00:18:09 | 08:15 min/km | +01:29 (63.) ● | +02:49 (973.) ● | +02:18 (1511.) ● |
Run | 13.2 km | 05:09:28 | 00:21:30 | 08:16 min/km | +02:04 (61.) ● | +03:21 (957.) ● | +02:53 (1513.) ● |
Run | 15.1 km | 05:28:04 | 00:18:36 | 09:47 min/km | +01:24 (58.) ● | +02:39 (942.) ● | +02:17 (1492.) ● |
Run | 17.1 km | 05:43:58 | 00:15:54 | 07:56 min/km | +00:38 (57.) ● | +01:56 (902.) ● | +01:39 (1436.) ● |
Run | 19 km | 06:00:39 | 00:16:41 | 08:46 min/km | +01:44 (60.) ● | +03:05 (1012.) ● | +02:51 (1650.) ● |
Run | 21.1 km | 06:19:40 | 00:19:01 | 09:03 min/km | +01:43 (61.) ● | +03:22 (1011.) ● | +03:03 (1634.) ● |
Run | 21.1 km | 06:19:40 | 02:55:06 | 08:17 min/km | +15:12 (60.) ● | +28:00 (968.) ● | +23:43 (1526.) ● |
Total | 111.2 km | 06:19:40 | 06:19:40 | 17.57 km/h | +33:21 (67.) ● | +54:14 (1081.) ● | +43:18 (1597.) ● |