Frank Venegas -
Ironman 70.3 Waco 2018
Quick facts
901/684/34All/Gender/AG
M55-59Age group
1544Bib number
USANationality
3:07:01 | 2:16:55 | 5:28:24 |
Compare Frank Venegas with other athletes!
1544 Venegas
802 Hart ×
1502 Harper ×
1488 Dominguez ×
1546 Vogel ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 01:05:54 | 01:05:54 | 29.32 km/h | +03:11 (60.) ● | +05:56 (1021.) ● | +03:44 (1435.) ● |
Bike | 48.3 km | 01:38:46 | 00:32:52 | 29.39 km/h | +01:29 (61.) ● | +02:54 (1024.) ● | +01:41 (1397.) ● |
Bike | 64.4 km | 02:13:59 | 00:35:13 | 27.43 km/h | +03:42 (78.) ● | +04:45 (1107.) ● | +03:35 (1668.) ● |
Bike | 90.1 km | 03:07:01 | 00:53:02 | 29.08 km/h | -01:14 (46.) ● | +00:47 (727.) ● | -01:07 (958.) ● |
Bike | 90.1 km | 03:07:01 | 03:07:01 | 28.91 km/h | +07:08 (56.) ● | +14:22 (948.) ● | +07:53 (1316.) ● |
Transition | 03:11:29 | 00:04:28 | - | -02:04 (19.) ● | -01:13 (424.) ● | -01:23 (634.) ● | |
Run | 2.5 km | 03:25:59 | 00:14:30 | 05:48 min/km | -02:44 (19.) ● | -01:21 (484.) ● | -01:59 (639.) ● |
Run | 4.4 km | 03:38:51 | 00:12:52 | 06:46 min/km | -02:06 (28.) ● | -01:02 (509.) ● | -01:36 (688.) ● |
Run | 6.4 km | 03:50:52 | 00:12:01 | 06:00 min/km | -01:26 (34.) ● | -00:21 (607.) ● | -00:48 (849.) ● |
Run | 8.4 km | 04:02:42 | 00:11:50 | 05:55 min/km | -01:36 (32.) ● | -00:30 (589.) ● | -00:57 (833.) ● |
Run | 10.6 km | 04:17:01 | 00:14:19 | 06:30 min/km | -02:21 (25.) ● | -01:01 (530.) ● | -01:32 (732.) ● |
Run | 13.2 km | 04:33:47 | 00:16:46 | 06:26 min/km | -02:40 (25.) ● | -01:23 (506.) ● | -01:51 (717.) ● |
Run | 15.1 km | 04:49:16 | 00:15:29 | 08:08 min/km | -01:43 (32.) ● | -00:28 (561.) ● | -00:50 (812.) ● |
Run | 17.1 km | 05:02:03 | 00:12:47 | 06:23 min/km | -02:29 (22.) ● | -01:11 (472.) ● | -01:28 (676.) ● |
Run | 19 km | 05:13:49 | 00:11:46 | 06:11 min/km | -03:11 (16.) ● | -01:50 (387.) ● | -02:04 (551.) ● |
Run | 21.1 km | 05:28:24 | 00:14:35 | 06:56 min/km | -02:43 (24.) ● | -01:04 (507.) ● | -01:23 (757.) ● |
Run | 21.1 km | 05:28:24 | 02:16:55 | 06:29 min/km | -22:59 (23.) ● | -10:11 (494.) ● | -14:28 (696.) ● |
Total | 111.2 km | 05:28:24 | 05:28:24 | 20.32 km/h | -17:55 (34.) ● | +02:58 (684.) ● | -07:58 (901.) ● |