Nancy Decker Lent -
Ironman 70.3 Waco 2018
Quick facts
1820/624/97All/Gender/AG
F45-49Age group
1568Bib number
USANationality
3:22:08 | 3:10:45 | 6:40:09 |
Compare Nancy Decker Lent with other athletes!
1568 Decker Lent
545 Kelley ×
884 Myers ×
1583 Herman ×
1581 Hardcastle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 01:10:51 | 01:10:51 | 27.27 km/h | +04:41 (96.) ● | +05:25 (607.) ● | +08:41 (1815.) ● |
Bike | 48.3 km | 01:45:42 | 00:34:51 | 27.72 km/h | +01:18 (90.) ● | +01:49 (549.) ● | +03:40 (1731.) ● |
Bike | 64.4 km | 02:21:04 | 00:35:22 | 27.31 km/h | +01:29 (90.) ● | +01:57 (541.) ● | +03:44 (1687.) ● |
Bike | 90.1 km | 03:22:08 | 01:01:04 | 25.25 km/h | +03:14 (90.) ● | +04:05 (562.) ● | +06:55 (1681.) ● |
Bike | 90.1 km | 03:22:08 | 03:22:08 | 26.74 km/h | +10:42 (94.) ● | +13:16 (570.) ● | +23:00 (1735.) ● |
Transition | 03:29:24 | 00:07:16 | - | +00:37 (86.) ● | +00:59 (531.) ● | +01:25 (1557.) ● | |
Run | 2.5 km | 03:46:24 | 00:17:00 | 06:48 min/km | -01:36 (46.) ● | -00:34 (352.) ● | +00:31 (1228.) ● |
Run | 4.4 km | 04:02:27 | 00:16:03 | 08:26 min/km | -00:11 (59.) ● | +00:37 (435.) ● | +01:35 (1412.) ● |
Run | 6.4 km | 04:16:58 | 00:14:31 | 07:15 min/km | +00:17 (65.) ● | +00:57 (483.) ● | +01:42 (1490.) ● |
Run | 8.4 km | 04:31:16 | 00:14:18 | 07:09 min/km | +00:06 (59.) ● | +00:46 (463.) ● | +01:31 (1431.) ● |
Run | 10.6 km | 04:52:46 | 00:21:30 | 09:46 min/km | +03:57 (116.) ● | +04:46 (693.) ● | +05:39 (1920.) ● |
Run | 13.2 km | 05:17:17 | 00:24:31 | 09:25 min/km | +03:59 (113.) ● | +05:06 (682.) ● | +05:54 (1870.) ● |
Run | 15.1 km | 05:39:30 | 00:22:13 | 11:41 min/km | +04:23 (120.) ● | +05:16 (724.) ● | +05:54 (1952.) ● |
Run | 17.1 km | 05:57:04 | 00:17:34 | 08:46 min/km | +01:56 (96.) ● | +02:48 (636.) ● | +03:19 (1740.) ● |
Run | 19 km | 06:15:58 | 00:18:54 | 09:56 min/km | +03:50 (112.) ● | +04:39 (707.) ● | +05:04 (1917.) ● |
Run | 21.1 km | 06:40:09 | 00:24:11 | 11:30 min/km | +06:41 (125.) ● | +07:42 (741.) ● | +08:13 (2005.) ● |
Run | 21.1 km | 06:40:09 | 03:10:45 | 09:02 min/km | +23:22 (99.) ● | +32:03 (657.) ● | +39:22 (1822.) ● |
Total | 111.2 km | 06:40:09 | 06:40:09 | 16.67 km/h | +34:41 (97.) ● | +46:18 (624.) ● | +01:03:47 (1820.) ● |