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Aaron Cook -
Ironman 70.3 Waco 2018

Quick facts

842/644/114All/Gender/AG

M40-44Age group

1663Bib number

USANationality


3:01:40	2:17:30	5:23:49

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Compare Aaron Cook with other athletes!

1663 Cook

1654 Cano ×

1662 Cone ×

1709 Hollingsworth ×

344 Sternberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	32.2 km	01:06:09	01:06:09	29.21 km/h	+07:00 (189.) ●	+06:11 (1031.) ●	+03:59 (1455.) ●
Bike	48.3 km	01:38:15	00:32:06	30.09 km/h	+02:23 (179.) ●	+02:08 (951.) ●	+00:55 (1254.) ●
Bike	64.4 km	02:09:15	00:31:00	31.16 km/h	+00:52 (146.) ●	+00:32 (753.) ●	-00:38 (943.) ●
Bike	90.1 km	03:01:40	00:52:25	29.42 km/h	+00:43 (126.) ●	+00:10 (686.) ●	-01:44 (891.) ●
Bike	90.1 km	03:01:40	03:01:40	29.76 km/h	+10:58 (163.) ●	+09:01 (858.) ●	+02:32 (1124.) ●
Transition		03:06:19	00:04:39	-	-00:57 (81.) ●	-01:02 (462.) ●	-01:12 (697.) ●
Run	2.5 km	03:22:23	00:16:04	06:25 min/km	+00:25 (131.) ●	+00:13 (714.) ●	-00:25 (1012.) ●
Run	4.4 km	03:34:10	00:11:47	06:12 min/km	-01:59 (70.) ●	-02:07 (355.) ●	-02:41 (459.) ●
Run	6.4 km	03:45:20	00:11:10	05:35 min/km	-01:08 (90.) ●	-01:12 (459.) ●	-01:39 (606.) ●
Run	8.4 km	03:56:25	00:11:05	05:32 min/km	-01:07 (94.) ●	-01:15 (480.) ●	-01:42 (640.) ●
Run	10.6 km	04:10:27	00:14:02	06:22 min/km	-01:09 (92.) ●	-01:18 (490.) ●	-01:49 (670.) ●
Run	13.2 km	04:27:27	00:17:00	06:32 min/km	-01:11 (95.) ●	-01:09 (534.) ●	-01:37 (760.) ●
Run	15.1 km	04:43:53	00:16:26	08:38 min/km	+00:26 (128.) ●	+00:29 (698.) ●	+00:07 (1049.) ●
Run	17.1 km	04:57:23	00:13:30	06:44 min/km	-00:27 (102.) ●	-00:28 (594.) ●	-00:45 (875.) ●
Run	19 km	05:09:21	00:11:58	06:17 min/km	-01:38 (73.) ●	-01:38 (410.) ●	-01:52 (595.) ●
Run	21.1 km	05:23:49	00:14:28	06:53 min/km	-01:17 (89.) ●	-01:11 (492.) ●	-01:30 (733.) ●
Run	21.1 km	05:23:49	02:17:30	06:30 min/km	-09:05 (94.) ●	-09:36 (501.) ●	-13:53 (706.) ●
Total	111.2 km	05:23:49	05:23:49	20.6 km/h	+00:56 (114.) ●	-01:37 (644.) ●	-12:33 (842.) ●

Ovr	Gen	Div	Name	#	AG
764	591	109	Kenneth Rademacher	1082	M40-44	USA	02:49:10	02:22:59	05:18:54
775	598	110	Daniel Ostrowski	1009	M40-44	USA	02:47:13	02:27:10	05:19:47
820	624	111	Sean Lott	602	M40-44	USA	02:45:09	02:32:58	05:22:23
834	637	112	Jesus Cano	1654	M40-44	USA	02:42:47	02:35:19	05:23:14
839	641	113	Michael Cone	1662	M40-44	USA	03:08:18	02:10:21	05:23:34
842	644	114	Aaron Cook	1663	M40-44	USA	03:01:40	02:17:30	05:23:49
845	647	115	Bryan Hollingsworth	1709	M40-44	USA	02:56:28	02:22:17	05:24:09
851	651	116	Justin Sternberg	344	M40-44	USA	02:43:40	02:34:40	05:24:36
857	652	117	Richard Wang	1798	M40-44	USA	02:59:27	02:19:57	05:25:00
869	660	118	Dennis Sawyer	342	M40-44	USA	02:40:54	02:38:01	05:25:44

All Results

Statistics: Ironman 70.3 Waco 2018

Results: Ironman 70.3 Waco 2018

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