aidiagnostics

Ad

Roger Cruz -
Ironman 70.3 Waco 2018

Quick facts

963/728/130All/Gender/AG

M40-44Age group

1667Bib number

USANationality


2:54:06	2:34:19	5:33:22

aidiagnostics

Ad

Compare Roger Cruz with other athletes!

1667 Cruz

481 Iwanaka ×

1738 Maruyama ×

1681 Erwin ×

1743 Miller ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	32.2 km	01:02:20	01:02:20	30.99 km/h	+03:11 (149.) ●	+02:22 (824.) ●	+00:10 (1064.) ●
Bike	48.3 km	01:34:06	00:31:46	30.41 km/h	+02:03 (175.) ●	+01:48 (912.) ●	+00:35 (1172.) ●
Bike	64.4 km	02:04:00	00:29:54	32.31 km/h	-00:14 (112.) ●	-00:34 (597.) ●	-01:44 (719.) ●
Bike	90.1 km	02:54:06	00:50:06	30.78 km/h	-01:36 (97.) ●	-02:09 (530.) ●	-04:03 (645.) ●
Bike	90.1 km	02:54:06	02:54:06	31.05 km/h	+03:24 (128.) ●	+01:27 (694.) ●	-05:02 (865.) ●
Transition		02:59:03	00:04:57	-	-00:39 (94.) ●	-00:44 (537.) ●	-00:54 (814.) ●
Run	2.5 km	03:14:40	00:15:37	06:14 min/km	-00:02 (118.) ●	-00:14 (655.) ●	-00:52 (920.) ●
Run	4.4 km	03:28:10	00:13:30	07:06 min/km	-00:16 (108.) ●	-00:24 (608.) ●	-00:58 (838.) ●
Run	6.4 km	03:40:56	00:12:46	06:23 min/km	+00:28 (128.) ●	+00:24 (725.) ●	-00:03 (1040.) ●
Run	8.4 km	03:53:16	00:12:20	06:10 min/km	+00:08 (122.) ●	±00:00 (663.) ●	-00:27 (945.) ●
Run	10.6 km	04:09:32	00:16:16	07:23 min/km	+01:05 (137.) ●	+00:56 (771.) ●	+00:25 (1139.) ●
Run	13.2 km	04:28:28	00:18:56	07:16 min/km	+00:45 (128.) ●	+00:47 (729.) ●	+00:19 (1102.) ●
Run	15.1 km	04:46:21	00:17:53	09:24 min/km	+01:53 (160.) ●	+01:56 (883.) ●	+01:34 (1378.) ●
Run	17.1 km	05:01:15	00:14:54	07:26 min/km	+00:57 (143.) ●	+00:56 (780.) ●	+00:39 (1208.) ●
Run	19 km	05:16:33	00:15:18	08:03 min/km	+01:42 (158.) ●	+01:42 (865.) ●	+01:28 (1387.) ●
Run	21.1 km	05:33:22	00:16:49	08:00 min/km	+01:04 (147.) ●	+01:10 (807.) ●	+00:51 (1266.) ●
Run	21.1 km	05:33:22	02:34:19	07:18 min/km	+07:44 (135.) ●	+07:13 (747.) ●	+02:56 (1102.) ●
Total	111.2 km	05:33:22	05:33:22	20.01 km/h	+10:29 (130.) ●	+07:56 (728.) ●	-03:00 (963.) ●

Ovr	Gen	Div	Name	#	AG
921	698	125	Christopher Risher	1098	M40-44	USA	02:51:48	02:34:09	05:30:09
925	701	126	Steven Shugart	1778	M40-44	USA	02:59:30	02:24:50	05:30:24
937	711	127	Eduardo Saenz	668	M40-44	PER	02:49:21	02:37:18	05:31:01
940	714	128	Yuji Iwanaka	481	M40-44	USA	02:54:16	02:31:49	05:31:17
943	715	129	Yasuaki Maruyama	1738	M40-44	JPN	02:56:55	02:29:02	05:31:28
963	728	130	Roger Cruz	1667	M40-44	USA	02:54:06	02:34:19	05:33:22
975	731	131	Conner Erwin	1681	M40-44	USA	02:52:11	02:32:05	05:34:20
986	737	132	Richard Miller	1743	M40-44	USA	02:51:38	02:37:05	05:35:02
999	745	133	Cody Monk	1744	M40-44	USA	02:50:27	02:38:57	05:35:46
1013	753	134	Juan Barajas	1646	M40-44	USA	03:05:11	02:25:59	05:36:35

All Results

Statistics: Ironman 70.3 Waco 2018

Results: Ironman 70.3 Waco 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read