Dennis Avendano -
Ironman 70.3 Waco 2018
Quick facts
214/181/25All/Gender/AG
M45-49Age group
172Bib number
PHLNationality
2:30:31 | 1:59:50 | 4:33:46 |
Compare Dennis Avendano with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 00:52:09 | 00:52:09 | 37.05 km/h | -07:33 (17.) ● | -07:49 (129.) ● | -10:01 (147.) ● |
Bike | 48.3 km | 01:19:01 | 00:26:52 | 35.96 km/h | -03:33 (25.) ● | -03:06 (190.) ● | -04:19 (216.) ● |
Bike | 64.4 km | 01:45:45 | 00:26:44 | 36.13 km/h | -03:54 (19.) ● | -03:44 (166.) ● | -04:54 (188.) ● |
Bike | 90.1 km | 02:30:31 | 00:44:46 | 34.45 km/h | -07:15 (23.) ● | -07:29 (169.) ● | -09:23 (193.) ● |
Bike | 90.1 km | 02:30:31 | 02:30:31 | 35.92 km/h | -22:15 (18.) ● | -22:08 (151.) ● | -28:37 (174.) ● |
Transition | 02:33:56 | 00:03:25 | - | -02:26 (37.) ● | -02:16 (196.) ● | -02:26 (289.) ● | |
Run | 2.5 km | 02:47:16 | 00:13:20 | 05:20 min/km | -02:54 (48.) ● | -02:31 (292.) ● | -03:09 (367.) ● |
Run | 4.4 km | 02:58:40 | 00:11:24 | 05:59 min/km | -02:39 (48.) ● | -02:30 (291.) ● | -03:04 (369.) ● |
Run | 6.4 km | 03:08:34 | 00:09:54 | 04:57 min/km | -02:38 (35.) ● | -02:28 (238.) ● | -02:55 (299.) ● |
Run | 8.4 km | 03:18:16 | 00:09:42 | 04:51 min/km | -02:45 (37.) ● | -02:38 (229.) ● | -03:05 (290.) ● |
Run | 10.6 km | 03:30:47 | 00:12:31 | 05:41 min/km | -03:03 (46.) ● | -02:49 (275.) ● | -03:20 (359.) ● |
Run | 13.2 km | 03:46:07 | 00:15:20 | 05:53 min/km | -03:00 (66.) ● | -02:49 (349.) ● | -03:17 (473.) ● |
Run | 15.1 km | 03:59:09 | 00:13:02 | 06:51 min/km | -03:01 (50.) ● | -02:55 (285.) ● | -03:17 (389.) ● |
Run | 17.1 km | 04:10:12 | 00:11:03 | 05:31 min/km | -02:58 (36.) ● | -02:55 (235.) ● | -03:12 (326.) ● |
Run | 19 km | 04:20:53 | 00:10:41 | 05:37 min/km | -03:05 (32.) ● | -02:55 (235.) ● | -03:09 (329.) ● |
Run | 21.1 km | 04:33:46 | 00:12:53 | 06:08 min/km | -03:02 (49.) ● | -02:46 (301.) ● | -03:05 (425.) ● |
Run | 21.1 km | 04:33:46 | 01:59:50 | 05:40 min/km | -29:05 (43.) ● | -27:16 (258.) ● | -31:33 (345.) ● |
Total | 111.2 km | 04:33:46 | 04:33:46 | 24.37 km/h | -53:46 (25.) ● | -51:40 (181.) ● | -01:02:36 (214.) ● |