G Rick -
Ironman 70.3 Waco 2018

  Quick facts

1071/792/138All/Gender/AG

M40-44Age group

1768Bib number

USANationality

2:56:462:35:21 5:41:00

  Compare G Rick with other athletes!

1768 Rick
1664 Cortes × 
1787 Supinski × 
1727 Kuhn × 
1697 Hansen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike32.2 km 01:02:28 01:02:2830.93 km/h+03:19 (152.) +02:30 (838.) +00:18 (1083.)
Bike48.3 km 01:33:09 00:30:4131.48 km/h+00:58 (142.) +00:43 (775.) -00:30 (958.)
Bike64.4 km 02:03:43 00:30:3431.6 km/h+00:26 (129.) +00:06 (699.) -01:04 (857.)
Bike90.1 km 02:56:46 00:53:0329.07 km/h+01:21 (136.) +00:48 (731.) -01:06 (964.)
Bike90.1 km 02:56:46 02:56:4630.58 km/h+06:04 (137.) +04:07 (750.) -02:22 (966.)
Transition 03:05:39 00:08:53 - +03:17 (194.) +03:12 (1108.) +03:02 (1818.)
Run2.5 km 03:19:01 00:13:2205:20 min/km-02:17 (57.) -02:29 (301.) -03:07 (376.)
Run4.4 km 03:32:21 00:13:2007:01 min/km-00:26 (103.) -00:34 (579.) -01:08 (805.)
Run6.4 km 03:50:47 00:18:2609:13 min/km+06:08 (206.) +06:04 (1207.) +05:37 (1982.)
Run8.4 km 04:10:01 00:19:1409:37 min/km+07:02 (208.) +06:54 (1218.) +06:27 (2007.)
Run10.6 km 04:23:19 00:13:1806:02 min/km-01:53 (78.) -02:02 (386.) -02:33 (523.)
Run13.2 km 04:40:08 00:16:4906:28 min/km-01:22 (90.) -01:20 (514.) -01:48 (729.)
Run15.1 km 04:57:24 00:17:1609:05 min/km+01:16 (146.) +01:19 (796.) +00:57 (1227.)
Run17.1 km 05:12:53 00:15:2907:44 min/km+01:32 (160.) +01:31 (850.) +01:14 (1337.)
Run19 km 05:27:28 00:14:3507:40 min/km+00:59 (145.) +00:59 (781.) +00:45 (1230.)
Run21.1 km 05:41:00 00:13:3206:26 min/km-02:13 (69.) -02:07 (396.) -02:26 (557.)
Run21.1 km 05:41:00 02:35:2107:21 min/km+08:46 (139.) +08:15 (770.) +03:58 (1138.)
Total 111.2 km 05:41:00 05:41:0019.57 km/h+18:07 (138.) +15:34 (792.) +04:38 (1071.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance