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Elizabeth Sirois -
Ironman 70.3 Waco 2018
Quick facts
1282/372/88All/Gender/AG
F40-44Age group
1905Bib number
USANationality
3:37:07 | 2:09:59 | 5:56:02 |
Compare Elizabeth Sirois with other athletes!
1905 Sirois
530 Rivas ×
1877 Monasterio ×
643 Miller ×
1024 Jones ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 01:12:22 | 01:12:22 | 26.7 km/h | +06:50 (151.) ● | +06:56 (657.) ● | +10:12 (1890.) ● |
Bike | 48.3 km | 01:50:14 | 00:37:52 | 25.51 km/h | +04:54 (160.) ● | +04:50 (711.) ● | +06:41 (1971.) ● |
Bike | 64.4 km | 02:30:58 | 00:40:44 | 23.72 km/h | +07:21 (163.) ● | +07:19 (742.) ● | +09:06 (2010.) ● |
Bike | 90.1 km | 03:37:07 | 01:06:09 | 23.31 km/h | +09:18 (156.) ● | +09:10 (691.) ● | +12:00 (1915.) ● |
Bike | 90.1 km | 03:37:07 | 03:37:07 | 24.9 km/h | +28:23 (159.) ● | +28:15 (712.) ● | +37:59 (1969.) ● |
Transition | 03:46:03 | 00:08:56 | - | +02:35 (147.) ● | +02:39 (668.) ● | +03:05 (1828.) ● | |
Run | 2.5 km | 04:01:33 | 00:15:30 | 06:12 min/km | -02:02 (54.) ● | -02:04 (231.) ● | -00:59 (897.) ● |
Run | 4.4 km | 04:13:36 | 00:12:03 | 06:20 min/km | -03:10 (25.) ● | -03:23 (112.) ● | -02:25 (518.) ● |
Run | 6.4 km | 04:24:28 | 00:10:52 | 05:26 min/km | -02:28 (25.) ● | -02:42 (115.) ● | -01:57 (527.) ● |
Run | 8.4 km | 04:35:14 | 00:10:46 | 05:23 min/km | -02:32 (31.) ● | -02:46 (130.) ● | -02:01 (558.) ● |
Run | 10.6 km | 04:48:07 | 00:12:53 | 05:51 min/km | -03:34 (22.) ● | -03:51 (100.) ● | -02:58 (429.) ● |
Run | 13.2 km | 05:03:28 | 00:15:21 | 05:54 min/km | -03:45 (25.) ● | -04:04 (116.) ● | -03:16 (476.) ● |
Run | 15.1 km | 05:16:17 | 00:12:49 | 06:44 min/km | -03:53 (16.) ● | -04:08 (90.) ● | -03:30 (357.) ● |
Run | 17.1 km | 05:29:40 | 00:13:23 | 06:41 min/km | -01:09 (58.) ● | -01:23 (239.) ● | -00:52 (831.) ● |
Run | 19 km | 05:41:50 | 00:12:10 | 06:24 min/km | -01:49 (46.) ● | -02:05 (191.) ● | -01:40 (647.) ● |
Run | 21.1 km | 05:56:02 | 00:14:12 | 06:45 min/km | -01:54 (47.) ● | -02:17 (204.) ● | -01:46 (680.) ● |
Run | 21.1 km | 05:56:02 | 02:09:59 | 06:09 min/km | -26:16 (31.) ● | -28:43 (135.) ● | -21:24 (552.) ● |
Total | 111.2 km | 05:56:02 | 05:56:02 | 18.74 km/h | +04:42 (88.) ● | +02:11 (372.) ● | +19:40 (1282.) ● |
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