aidiagnostics

Ad

Ginger West -
Ironman 70.3 Waco 2018

Quick facts

274/41/7All/Gender/AG

F40-44Age group

1928Bib number

USANationality


2:41:22	1:55:40	4:39:46

aidiagnostics

Ad

Compare Ginger West with other athletes!

1928 West

354 Van Rensburg ×

2906 Hayes ×

975 Ingram ×

1920 Udovich ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	32.2 km	00:56:59	00:56:59	33.9 km/h	-08:33 (13.) ●	-08:27 (69.) ●	-05:11 (481.) ●
Bike	48.3 km	01:25:16	00:28:17	34.15 km/h	-04:41 (5.) ●	-04:45 (49.) ●	-02:54 (431.) ●
Bike	64.4 km	01:53:57	00:28:41	33.68 km/h	-04:42 (7.) ●	-04:44 (59.) ●	-02:57 (460.) ●
Bike	90.1 km	02:41:22	00:47:25	32.52 km/h	-09:26 (9.) ●	-09:34 (50.) ●	-06:44 (369.) ●
Bike	90.1 km	02:41:22	02:41:22	33.5 km/h	-27:22 (7.) ●	-27:30 (55.) ●	-17:46 (405.) ●
Transition		02:44:06	00:02:44	-	-03:37 (2.) ●	-03:33 (27.) ●	-03:07 (111.) ●
Run	2.5 km	02:57:59	00:13:53	05:33 min/km	-03:39 (18.) ●	-03:41 (89.) ●	-02:36 (473.) ●
Run	4.4 km	03:08:38	00:10:39	05:36 min/km	-04:34 (4.) ●	-04:47 (39.) ●	-03:49 (214.) ●
Run	6.4 km	03:18:18	00:09:40	04:50 min/km	-03:40 (8.) ●	-03:54 (48.) ●	-03:09 (252.) ●
Run	8.4 km	03:28:14	00:09:56	04:58 min/km	-03:22 (16.) ●	-03:36 (80.) ●	-02:51 (367.) ●
Run	10.6 km	03:40:22	00:12:08	05:30 min/km	-04:19 (9.) ●	-04:36 (57.) ●	-03:43 (287.) ●
Run	13.2 km	03:54:28	00:14:06	05:25 min/km	-05:00 (11.) ●	-05:19 (65.) ●	-04:31 (283.) ●
Run	15.1 km	04:06:22	00:11:54	06:15 min/km	-04:48 (8.) ●	-05:03 (50.) ●	-04:25 (222.) ●
Run	17.1 km	04:17:11	00:10:49	05:24 min/km	-03:43 (14.) ●	-03:57 (71.) ●	-03:26 (288.) ●
Run	19 km	04:27:51	00:10:40	05:36 min/km	-03:19 (20.) ●	-03:35 (86.) ●	-03:10 (328.) ●
Run	21.1 km	04:39:46	00:11:55	05:40 min/km	-04:11 (13.) ●	-04:34 (60.) ●	-04:03 (252.) ●
Run	21.1 km	04:39:46	01:55:40	05:28 min/km	-40:35 (9.) ●	-43:02 (57.) ●	-35:43 (269.) ●
Total	111.2 km	04:39:46	04:39:46	23.85 km/h	-01:11:34 (7.) ●	-01:14:05 (41.) ●	-56:36 (274.) ●

Ovr	Gen	Div	Name	#	AG
153	25	1	Gemma Hollis	224	F40-44	USA	02:33:19	01:48:26	04:24:18
177	29	2	Brandi Swicegood	1913	F40-44	USA	02:34:03	01:50:30	04:27:34
216	34	3	Monica Cox	223	F40-44	USA	02:40:14	01:50:05	04:33:55
229	36	4	Elizabeth Kates	226	F40-44	USA	02:43:59	01:48:32	04:35:26
239	37	5	Deirdre Van Rensburg	354	F40-44	USA	02:43:11	01:49:38	04:36:25
259	40	6	Rachel Hayes	2906	F40-44	USA	02:32:37	02:02:25	04:38:05
274	41	7	Ginger West	1928	F40-44	USA	02:41:22	01:55:40	04:39:46
291	44	8	Jen Ingram	975	F40-44	USA	02:39:18	01:58:16	04:40:57
327	56	9	Colleen Udovich	1920	F40-44	USA	02:47:20	01:51:08	04:44:16
368	66	10	Shannon Stroope	1912	F40-44	USA	02:47:21	01:53:37	04:47:46

All Results

Statistics: Ironman 70.3 Waco 2018

Results: Ironman 70.3 Waco 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read