Ryan Ammon -
Ironman 70.3 Waco 2018
Quick facts
615/486/64All/Gender/AG
M30-34Age group
2004Bib number
USANationality
2:42:50 | 2:20:50 | 5:07:35 |
Compare Ryan Ammon with other athletes!
2004 Ammon
2059 Gates ×
2044 Dees ×
2043 Dear ×
2031 Castillo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 00:58:36 | 00:58:36 | 32.97 km/h | -01:45 (69.) ● | -01:22 (535.) ● | -03:34 (647.) ● |
Bike | 48.3 km | 01:26:39 | 00:28:03 | 34.44 km/h | -01:48 (54.) ● | -01:55 (342.) ● | -03:08 (392.) ● |
Bike | 64.4 km | 01:54:59 | 00:28:20 | 34.09 km/h | -02:08 (52.) ● | -02:08 (360.) ● | -03:18 (415.) ● |
Bike | 90.1 km | 02:42:50 | 00:47:51 | 32.23 km/h | -04:55 (44.) ● | -04:24 (350.) ● | -06:18 (417.) ● |
Bike | 90.1 km | 02:42:50 | 02:42:50 | 33.2 km/h | -10:36 (52.) ● | -09:49 (392.) ● | -16:18 (457.) ● |
Transition | 02:46:45 | 00:03:55 | - | -01:27 (50.) ● | -01:46 (305.) ● | -01:56 (451.) ● | |
Run | 2.5 km | 03:01:58 | 00:15:13 | 06:05 min/km | -00:16 (90.) ● | -00:38 (598.) ● | -01:16 (836.) ● |
Run | 4.4 km | 03:14:33 | 00:12:35 | 06:37 min/km | -01:15 (64.) ● | -01:19 (474.) ● | -01:53 (632.) ● |
Run | 6.4 km | 03:25:57 | 00:11:24 | 05:42 min/km | -00:50 (72.) ● | -00:58 (492.) ● | -01:25 (673.) ● |
Run | 8.4 km | 03:37:45 | 00:11:48 | 05:54 min/km | -00:22 (83.) ● | -00:32 (584.) ● | -00:59 (824.) ● |
Run | 10.6 km | 03:52:31 | 00:14:46 | 06:42 min/km | -00:28 (78.) ● | -00:34 (586.) ● | -01:05 (824.) ● |
Run | 13.2 km | 04:10:17 | 00:17:46 | 06:50 min/km | -00:28 (85.) ● | -00:23 (627.) ● | -00:51 (911.) ● |
Run | 15.1 km | 04:26:24 | 00:16:07 | 08:28 min/km | +00:08 (88.) ● | +00:10 (658.) ● | -00:12 (972.) ● |
Run | 17.1 km | 04:40:05 | 00:13:41 | 06:50 min/km | -00:16 (85.) ● | -00:17 (620.) ● | -00:34 (924.) ● |
Run | 19 km | 04:52:24 | 00:12:19 | 06:28 min/km | -01:11 (61.) ● | -01:17 (452.) ● | -01:31 (673.) ● |
Run | 21.1 km | 05:07:35 | 00:15:11 | 07:13 min/km | -00:11 (82.) ● | -00:28 (582.) ● | -00:47 (883.) ● |
Run | 21.1 km | 05:07:35 | 02:20:50 | 06:40 min/km | -05:09 (73.) ● | -06:16 (547.) ● | -10:33 (785.) ● |
Total | 111.2 km | 05:07:35 | 05:07:35 | 21.69 km/h | -17:12 (64.) ● | -17:51 (486.) ● | -28:47 (615.) ● |