Gage Bonestroo -
Ironman 70.3 Waco 2018
Quick facts
122/100/17All/Gender/AG
M30-34Age group
2019Bib number
USANationality
2:20:42 | 1:54:43 | 4:18:04 |
Compare Gage Bonestroo with other athletes!
2019 Bonestroo
907 Gordon ×
797 Blazer ×
361 Neugebauer ×
963 White ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 00:49:28 | 00:49:28 | 39.06 km/h | -10:53 (10.) ● | -10:30 (55.) ● | -12:42 (63.) ● |
Bike | 48.3 km | 01:14:08 | 00:24:40 | 39.16 km/h | -05:11 (9.) ● | -05:18 (48.) ● | -06:31 (55.) ● |
Bike | 64.4 km | 01:39:20 | 00:25:12 | 38.33 km/h | -05:16 (10.) ● | -05:16 (59.) ● | -06:26 (69.) ● |
Bike | 90.1 km | 02:20:42 | 00:41:22 | 37.28 km/h | -11:24 (11.) ● | -10:53 (51.) ● | -12:47 (57.) ● |
Bike | 90.1 km | 02:20:42 | 02:20:42 | 38.42 km/h | -32:44 (9.) ● | -31:57 (50.) ● | -38:26 (58.) ● |
Transition | 02:23:21 | 00:02:39 | - | -02:43 (13.) ● | -03:02 (68.) ● | -03:12 (99.) ● | |
Run | 2.5 km | 02:34:58 | 00:11:37 | 04:38 min/km | -03:52 (23.) ● | -04:14 (90.) ● | -04:52 (114.) ● |
Run | 4.4 km | 02:44:58 | 00:10:00 | 05:15 min/km | -03:50 (24.) ● | -03:54 (104.) ● | -04:28 (133.) ● |
Run | 6.4 km | 02:54:21 | 00:09:23 | 04:41 min/km | -02:51 (33.) ● | -02:59 (157.) ● | -03:26 (197.) ● |
Run | 8.4 km | 03:03:05 | 00:08:44 | 04:22 min/km | -03:26 (24.) ● | -03:36 (101.) ● | -04:03 (129.) ● |
Run | 10.6 km | 03:14:28 | 00:11:23 | 05:10 min/km | -03:51 (28.) ● | -03:57 (138.) ● | -04:28 (173.) ● |
Run | 13.2 km | 03:28:13 | 00:13:45 | 05:17 min/km | -04:29 (34.) ● | -04:24 (186.) ● | -04:52 (237.) ● |
Run | 15.1 km | 03:41:14 | 00:13:01 | 06:51 min/km | -02:58 (42.) ● | -02:56 (283.) ● | -03:18 (387.) ● |
Run | 17.1 km | 03:53:29 | 00:12:15 | 06:07 min/km | -01:42 (55.) ● | -01:43 (405.) ● | -02:00 (564.) ● |
Run | 19 km | 04:05:36 | 00:12:07 | 06:22 min/km | -01:23 (56.) ● | -01:29 (431.) ● | -01:43 (633.) ● |
Run | 21.1 km | 04:18:04 | 00:12:28 | 05:56 min/km | -02:54 (43.) ● | -03:11 (249.) ● | -03:30 (347.) ● |
Run | 21.1 km | 04:18:04 | 01:54:43 | 05:26 min/km | -31:16 (36.) ● | -32:23 (196.) ● | -36:40 (251.) ● |
Total | 111.2 km | 04:18:04 | 04:18:04 | 25.85 km/h | -01:06:43 (17.) ● | -01:07:22 (100.) ● | -01:18:18 (122.) ● |