James Rahbany -
Ironman 70.3 Waco 2018

  Quick facts

998/744/100All/Gender/AG

M30-34Age group

2130Bib number

USANationality

2:47:082:42:52 5:35:44

  Compare James Rahbany with other athletes!

2130 Rahbany
2122 Patterson × 
2168 Wood × 
517 Pulido × 
2075 Honea × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike32.2 km 00:55:46 00:55:4634.64 km/h-04:35 (41.) -04:12 (325.) -06:24 (375.)
Bike48.3 km 01:23:53 00:28:0734.36 km/h-01:44 (57.) -01:51 (351.) -03:04 (402.)
Bike64.4 km 01:52:45 00:28:5233.46 km/h-01:36 (64.) -01:36 (432.) -02:46 (501.)
Bike90.1 km 02:47:08 00:54:2328.35 km/h+01:37 (103.) +02:08 (810.) +00:14 (1096.)
Bike90.1 km 02:47:08 02:47:0832.35 km/h-06:18 (70.) -05:31 (515.) -12:00 (616.)
Transition 02:52:52 00:05:44 - +00:22 (104.) +00:03 (704.) -00:07 (1091.)
Run2.5 km 03:10:25 00:17:3307:01 min/km+02:04 (127.) +01:42 (905.) +01:04 (1347.)
Run4.4 km 03:28:29 00:18:0409:30 min/km+04:14 (151.) +04:10 (1099.) +03:36 (1750.)
Run6.4 km 03:40:41 00:12:1206:06 min/km-00:02 (89.) -00:10 (646.) -00:37 (910.)
Run8.4 km 03:54:52 00:14:1107:05 min/km+02:01 (123.) +01:51 (919.) +01:24 (1413.)
Run10.6 km 04:14:13 00:19:2108:47 min/km+04:07 (141.) +04:01 (1060.) +03:30 (1695.)
Run13.2 km 04:33:19 00:19:0607:20 min/km+00:52 (101.) +00:57 (739.) +00:29 (1126.)
Run15.1 km 04:49:38 00:16:1908:35 min/km+00:20 (91.) +00:22 (677.) ±00:00 (1014.)
Run17.1 km 05:02:59 00:13:2106:40 min/km-00:36 (79.) -00:37 (561.) -00:54 (820.)
Run19 km 05:18:50 00:15:5108:20 min/km+02:21 (124.) +02:15 (932.) +02:01 (1507.)
Run21.1 km 05:35:44 00:16:5408:02 min/km+01:32 (114.) +01:15 (819.) +00:56 (1287.)
Run21.1 km 05:35:44 02:42:5207:43 min/km+16:53 (115.) +15:46 (842.) +11:29 (1285.)
Total 111.2 km 05:35:44 05:35:4419.87 km/h+10:57 (100.) +10:18 (744.) -00:38 (998.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance