Monica Cox -
Ironman 70.3 Waco 2018
Quick facts
216/34/3All/Gender/AG
F40-44Age group
223Bib number
USANationality
2:40:14 | 1:50:05 | 4:33:55 |
Compare Monica Cox with other athletes!
223 Cox
224 Hollis ×
1913 Swicegood ×
226 Kates ×
354 Van Rensburg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 00:55:44 | 00:55:44 | 34.67 km/h | -09:48 (7.) ● | -09:42 (44.) ● | -06:26 (372.) ● |
Bike | 48.3 km | 01:24:26 | 00:28:42 | 33.66 km/h | -04:16 (7.) ● | -04:20 (59.) ● | -02:29 (515.) ● |
Bike | 64.4 km | 01:53:09 | 00:28:43 | 33.64 km/h | -04:40 (8.) ● | -04:42 (60.) ● | -02:55 (463.) ● |
Bike | 90.1 km | 02:40:14 | 00:47:05 | 32.75 km/h | -09:46 (7.) ● | -09:54 (45.) ● | -07:04 (340.) ● |
Bike | 90.1 km | 02:40:14 | 02:40:14 | 33.74 km/h | -28:30 (6.) ● | -28:38 (47.) ● | -18:54 (377.) ● |
Transition | 02:43:50 | 00:03:36 | - | -02:45 (13.) ● | -02:41 (82.) ● | -02:15 (339.) ● | |
Run | 2.5 km | 02:56:41 | 00:12:51 | 05:08 min/km | -04:41 (8.) ● | -04:43 (53.) ● | -03:38 (285.) ● |
Run | 4.4 km | 03:07:27 | 00:10:46 | 05:39 min/km | -04:27 (5.) ● | -04:40 (43.) ● | -03:42 (237.) ● |
Run | 6.4 km | 03:16:52 | 00:09:25 | 04:42 min/km | -03:55 (3.) ● | -04:09 (38.) ● | -03:24 (201.) ● |
Run | 8.4 km | 03:26:12 | 00:09:20 | 04:40 min/km | -03:58 (6.) ● | -04:12 (45.) ● | -03:27 (215.) ● |
Run | 10.6 km | 03:37:43 | 00:11:31 | 05:14 min/km | -04:56 (4.) ● | -05:13 (36.) ● | -04:20 (192.) ● |
Run | 13.2 km | 03:51:15 | 00:13:32 | 05:12 min/km | -05:34 (5.) ● | -05:53 (43.) ● | -05:05 (211.) ● |
Run | 15.1 km | 04:02:51 | 00:11:36 | 06:06 min/km | -05:06 (4.) ● | -05:21 (41.) ● | -04:43 (187.) ● |
Run | 17.1 km | 04:12:59 | 00:10:08 | 05:03 min/km | -04:24 (5.) ● | -04:38 (41.) ● | -04:07 (186.) ● |
Run | 19 km | 04:22:44 | 00:09:45 | 05:07 min/km | -04:14 (6.) ● | -04:30 (41.) ● | -04:05 (184.) ● |
Run | 21.1 km | 04:33:55 | 00:11:11 | 05:19 min/km | -04:55 (2.) ● | -05:18 (32.) ● | -04:47 (162.) ● |
Run | 21.1 km | 04:33:55 | 01:50:05 | 05:13 min/km | -46:10 (4.) ● | -48:37 (39.) ● | -41:18 (186.) ● |
Total | 111.2 km | 04:33:55 | 04:33:55 | 24.36 km/h | -01:17:25 (3.) ● | -01:19:56 (34.) ● | -01:02:27 (216.) ● |