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Mallory Nwaokai -
Ironman 70.3 Waco 2018

Quick facts

1789/606/69All/Gender/AG

F30-34Age group

2236Bib number

USANationality


3:27:14	2:59:10	6:36:58

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Compare Mallory Nwaokai with other athletes!

2236 Nwaokai

1014 Van Heusden ×

769 Perez ×

2204 Gaudreau-Ergenbright ×

964 Herbert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	32.2 km	01:11:04	01:11:04	27.19 km/h	+04:38 (69.) ●	+05:38 (616.) ●	+08:54 (1830.) ●
Bike	48.3 km	01:44:11	00:33:07	29.17 km/h	-00:19 (47.) ●	+00:05 (383.) ●	+01:56 (1446.) ●
Bike	64.4 km	02:19:39	00:35:28	27.24 km/h	+01:17 (53.) ●	+02:03 (546.) ●	+03:50 (1696.) ●
Bike	90.1 km	03:27:14	01:07:35	22.82 km/h	+09:01 (77.) ●	+10:36 (707.) ●	+13:26 (1951.) ●
Bike	90.1 km	03:27:14	03:27:14	26.09 km/h	+14:37 (69.) ●	+18:22 (627.) ●	+28:06 (1832.) ●
Transition		03:37:48	00:10:34	-	+04:13 (81.) ●	+04:17 (716.) ●	+04:43 (1951.) ●
Run	2.5 km	03:55:11	00:17:23	06:57 min/km	+00:08 (48.) ●	-00:11 (394.) ●	+00:54 (1317.) ●
Run	4.4 km	04:12:17	00:17:06	08:59 min/km	+01:38 (61.) ●	+01:40 (527.) ●	+02:38 (1600.) ●
Run	6.4 km	04:28:10	00:15:53	07:56 min/km	+02:23 (74.) ●	+02:19 (620.) ●	+03:04 (1769.) ●
Run	8.4 km	04:43:42	00:15:32	07:46 min/km	+02:02 (70.) ●	+02:00 (574.) ●	+02:45 (1664.) ●
Run	10.6 km	05:02:10	00:18:28	08:23 min/km	+01:46 (60.) ●	+01:44 (525.) ●	+02:37 (1563.) ●
Run	13.2 km	05:25:42	00:23:32	09:03 min/km	+03:59 (74.) ●	+04:07 (642.) ●	+04:55 (1791.) ●
Run	15.1 km	05:45:25	00:19:43	10:22 min/km	+02:48 (74.) ●	+02:46 (606.) ●	+03:24 (1688.) ●
Run	17.1 km	06:02:11	00:16:46	08:22 min/km	+01:58 (68.) ●	+02:00 (572.) ●	+02:31 (1605.) ●
Run	19 km	06:18:27	00:16:16	08:33 min/km	+01:56 (63.) ●	+02:01 (562.) ●	+02:26 (1576.) ●
Run	21.1 km	06:36:58	00:18:31	08:49 min/km	+01:58 (68.) ●	+02:02 (556.) ●	+02:33 (1563.) ●
Run	21.1 km	06:36:58	02:59:10	08:29 min/km	+20:36 (63.) ●	+20:28 (556.) ●	+27:47 (1623.) ●
Total	111.2 km	06:36:58	06:36:58	16.81 km/h	+39:26 (69.) ●	+43:07 (606.) ●	+01:00:36 (1789.) ●

Ovr	Gen	Div	Name	#	AG
1697	559	64	Kelli Carroll	2183	F30-34	USA	03:30:42	02:47:05	06:28:41
1714	569	65	Andrea Seldowitz	113	F30-34	USA	03:41:15	02:40:13	06:29:53
1742	583	66	Alana Cooper	2185	F30-34	USA	03:31:34	02:52:09	06:32:39
1768	597	67	Liz Van Heusden	1014	F30-34	USA	03:20:33	03:07:12	06:34:21
1771	600	68	Ashley Perez	769	F30-34	USA	03:16:53	03:11:23	06:35:01
1789	606	69	Mallory Nwaokai	2236	F30-34	USA	03:27:14	02:59:10	06:36:58
1804	614	70	Christina Gaudreau-Ergenbright	2204	F30-34	USA	03:24:36	03:09:41	06:38:43
1814	619	71	Lindsey Herbert	964	F30-34	USA	03:22:25	03:12:03	06:39:41
1839	634	72	Meg Baker	2177	F30-34	USA	03:29:00	03:06:42	06:42:03
1851	640	73	Tiffany Fry	1013	F30-34	USA	03:30:12	03:04:03	06:43:13

All Results

Statistics: Ironman 70.3 Waco 2018

Results: Ironman 70.3 Waco 2018

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