Elizabeth Kates -
Ironman 70.3 Waco 2018

  Quick facts

229/36/4All/Gender/AG

F40-44Age group

226Bib number

USANationality

2:43:591:48:32 4:35:26

  Compare Elizabeth Kates with other athletes!

226 Kates
1913 Swicegood × 
223 Cox × 
354 Van Rensburg × 
2906 Hayes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike32.2 km 00:56:49 00:56:4934 km/h-08:43 (10.) -08:37 (66.) -05:21 (465.)
Bike48.3 km 01:26:19 00:29:3032.75 km/h-03:28 (21.) -03:32 (97.) -01:41 (680.)
Bike64.4 km 01:55:22 00:29:0333.25 km/h-04:20 (11.) -04:22 (68.) -02:35 (536.)
Bike90.1 km 02:43:59 00:48:3731.72 km/h-08:14 (14.) -08:22 (79.) -05:32 (477.)
Bike90.1 km 02:43:59 02:43:5932.97 km/h-24:45 (11.) -24:53 (69.) -15:09 (498.)
Transition 02:46:54 00:02:55 - -03:26 (4.) -03:22 (32.) -02:56 (149.)
Run2.5 km 02:58:55 00:12:0104:48 min/km-05:31 (1.) -05:33 (31.) -04:28 (159.)
Run4.4 km 03:08:57 00:10:0205:16 min/km-05:11 (1.) -05:24 (28.) -04:26 (134.)
Run6.4 km 03:18:06 00:09:0904:34 min/km-04:11 (1.) -04:25 (33.) -03:40 (155.)
Run8.4 km 03:26:52 00:08:4604:23 min/km-04:32 (1.) -04:46 (27.) -04:01 (132.)
Run10.6 km 03:37:52 00:11:0005:00 min/km-05:27 (1.) -05:44 (27.) -04:51 (134.)
Run13.2 km 03:50:43 00:12:5104:56 min/km-06:15 (1.) -06:34 (30.) -05:46 (143.)
Run15.1 km 04:02:34 00:11:5106:14 min/km-04:51 (7.) -05:06 (48.) -04:28 (213.)
Run17.1 km 04:13:25 00:10:5105:25 min/km-03:41 (15.) -03:55 (73.) -03:24 (295.)
Run19 km 04:23:52 00:10:2705:30 min/km-03:32 (15.) -03:48 (72.) -03:23 (291.)
Run21.1 km 04:35:26 00:11:3405:30 min/km-04:32 (7.) -04:55 (46.) -04:24 (208.)
Run21.1 km 04:35:26 01:48:3205:08 min/km-47:43 (2.) -50:10 (32.) -42:51 (170.)
Total 111.2 km 04:35:26 04:35:2624.22 km/h-01:15:54 (4.) -01:18:25 (36.) -01:00:56 (229.)

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