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James Cook -
Ironman 70.3 Waco 2018

Quick facts

19/19/17All/Gender/AG

MPROAge group

23Bib number

CANNationality


2:12:03	1:27:11	3:40:58

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Compare James Cook with other athletes!

23 Cook

29 Francoeur ×

34 Hudacek ×

14 Wieland ×

31 Gillespie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	32.2 km	00:46:52	00:46:52	41.22 km/h	+01:16 (20.) ●	-13:06 (25.) ●	-15:18 (25.) ●
Bike	48.3 km	01:10:08	00:23:16	41.52 km/h	+00:28 (16.) ●	-06:42 (19.) ●	-07:55 (19.) ●
Bike	64.4 km	01:33:22	00:23:14	41.58 km/h	-00:22 (14.) ●	-07:14 (16.) ●	-08:24 (16.) ●
Bike	90.1 km	02:12:03	00:38:41	39.86 km/h	-00:05 (11.) ●	-13:34 (13.) ●	-15:28 (13.) ●
Bike	90.1 km	02:12:03	02:12:03	40.94 km/h	+01:17 (14.) ●	-40:36 (17.) ●	-47:05 (17.) ●
Transition		02:13:47	00:01:44	-	-00:25 (1.) ●	-03:57 (1.) ●	-04:07 (1.) ●
Run	2.5 km	02:23:47	00:10:00	04:00 min/km	+00:10 (16.) ●	-05:51 (20.) ●	-06:29 (22.) ●
Run	4.4 km	02:32:20	00:08:33	04:29 min/km	+00:27 (20.) ●	-05:21 (29.) ●	-05:55 (31.) ●
Run	6.4 km	02:39:49	00:07:29	03:44 min/km	+00:07 (17.) ●	-04:53 (23.) ●	-05:20 (25.) ●
Run	8.4 km	02:47:06	00:07:17	03:38 min/km	±00:00 (17.) ●	-05:03 (25.) ●	-05:30 (26.) ●
Run	10.6 km	02:56:22	00:09:16	04:12 min/km	+00:16 (17.) ●	-06:04 (25.) ●	-06:35 (27.) ●
Run	13.2 km	03:06:51	00:10:29	04:01 min/km	+00:10 (17.) ●	-07:40 (22.) ●	-08:08 (25.) ●
Run	15.1 km	03:15:59	00:09:08	04:48 min/km	+00:17 (18.) ●	-06:49 (29.) ●	-07:11 (33.) ●
Run	17.1 km	03:24:00	00:08:01	04:00 min/km	+00:14 (18.) ●	-05:57 (27.) ●	-06:14 (30.) ●
Run	19 km	03:31:41	00:07:41	04:02 min/km	+00:13 (17.) ●	-05:55 (24.) ●	-06:09 (27.) ●
Run	21.1 km	03:40:58	00:09:17	04:25 min/km	+00:21 (19.) ●	-06:22 (28.) ●	-06:41 (31.) ●
Run	21.1 km	03:40:58	01:27:11	04:07 min/km	+02:15 (17.) ●	-59:55 (24.) ●	-01:04:12 (27.) ●
Total	111.2 km	03:40:58	03:40:58	30.19 km/h	+03:07 (17.) ●	-01:44:28 (19.) ●	-01:55:24 (19.) ●

Ovr	Gen	Div	Name	#	AG
12	12	12	Guillaume Doree	27	MPRO	FRA	02:12:39	01:22:04	03:36:40
13	13	13	Sean Harrington	33	MPRO	USA	02:13:52	01:21:16	03:37:05
15	15	14	Elliot Bach	16	MPRO	USA	02:10:37	01:25:30	03:37:59
17	17	15	Antoine Francoeur	29	MPRO	CAN	02:14:10	01:24:06	03:40:00
18	18	16	Corbin Hudacek	34	MPRO	USA	02:09:35	01:28:55	03:40:36
19	19	17	James Cook	23	MPRO	CAN	02:12:03	01:27:11	03:40:58
20	20	18	Tyson Wieland	14	MPRO	USA	02:15:57	01:23:25	03:41:08
25	25	19	Dylan Gillespie	31	MPRO	USA	02:14:38	01:28:24	03:44:52
40	36	20	Paul Matthews	6	MPRO	AUS	02:22:57	01:29:59	03:55:25
41	37	21	Beau Garufi	30	MPRO	USA	02:14:08	01:38:26	03:55:25

All Results

Statistics: Ironman 70.3 Waco 2018

Results: Ironman 70.3 Waco 2018

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