Christopher Cowan -
Ironman 70.3 Waco 2018
Quick facts
1678/1128/203All/Gender/AG
M35-39Age group
2375Bib number
USANationality
3:26:21 | 2:54:39 | 6:27:10 |
Compare Christopher Cowan with other athletes!
2375 Cowan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 01:08:19 | 01:08:19 | 28.28 km/h | +08:16 (208.) ● | +08:21 (1109.) ● | +06:09 (1638.) ● |
Bike | 48.3 km | 01:43:00 | 00:34:41 | 27.85 km/h | +04:57 (215.) ● | +04:43 (1139.) ● | +03:30 (1710.) ● |
Bike | 64.4 km | 02:20:11 | 00:37:11 | 25.98 km/h | +06:52 (220.) ● | +06:43 (1184.) ● | +05:33 (1878.) ● |
Bike | 90.1 km | 03:26:21 | 01:06:10 | 23.3 km/h | +13:55 (217.) ● | +13:55 (1185.) ● | +12:01 (1917.) ● |
Bike | 90.1 km | 03:26:21 | 03:26:21 | 26.2 km/h | +34:00 (215.) ● | +33:42 (1161.) ● | +27:13 (1813.) ● |
Transition | 03:32:31 | 00:06:10 | - | +00:33 (150.) ● | +00:29 (798.) ● | +00:19 (1242.) ● | |
Run | 2.5 km | 03:49:57 | 00:17:26 | 06:58 min/km | +01:43 (170.) ● | +01:35 (894.) ● | +00:57 (1329.) ● |
Run | 4.4 km | 04:06:43 | 00:16:46 | 08:49 min/km | +03:01 (188.) ● | +02:52 (1008.) ● | +02:18 (1553.) ● |
Run | 6.4 km | 04:23:16 | 00:16:33 | 08:16 min/km | +04:18 (214.) ● | +04:11 (1135.) ● | +03:44 (1840.) ● |
Run | 8.4 km | 04:39:08 | 00:15:52 | 07:56 min/km | +03:38 (201.) ● | +03:32 (1074.) ● | +03:05 (1719.) ● |
Run | 10.6 km | 04:57:54 | 00:18:46 | 08:31 min/km | +03:40 (191.) ● | +03:26 (1016.) ● | +02:55 (1610.) ● |
Run | 13.2 km | 05:20:30 | 00:22:36 | 08:41 min/km | +04:41 (197.) ● | +04:27 (1048.) ● | +03:59 (1704.) ● |
Run | 15.1 km | 05:38:38 | 00:18:08 | 09:32 min/km | +02:22 (170.) ● | +02:11 (903.) ● | +01:49 (1417.) ● |
Run | 17.1 km | 05:54:20 | 00:15:42 | 07:50 min/km | +01:59 (164.) ● | +01:44 (876.) ● | +01:27 (1393.) ● |
Run | 19 km | 06:09:17 | 00:14:57 | 07:52 min/km | +01:38 (163.) ● | +01:21 (827.) ● | +01:07 (1312.) ● |
Run | 21.1 km | 06:27:10 | 00:17:53 | 08:30 min/km | +02:36 (173.) ● | +02:14 (906.) ● | +01:55 (1454.) ● |
Run | 21.1 km | 06:27:10 | 02:54:39 | 08:16 min/km | +29:36 (179.) ● | +27:33 (963.) ● | +23:16 (1517.) ● |
Total | 111.2 km | 06:27:10 | 06:27:10 | 17.23 km/h | +01:04:09 (203.) ● | +01:01:44 (1128.) ● | +50:48 (1678.) ● |