Adam O'Neal -
Ironman 70.3 Waco 2018
Quick facts
1125/821/156All/Gender/AG
M35-39Age group
2467Bib number
USANationality
2:43:31 | 2:56:37 | 5:44:51 |
Compare Adam O'Neal with other athletes!
2467 O'Neal
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808 Morey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 00:54:48 | 00:54:48 | 35.26 km/h | -05:15 (50.) ● | -05:10 (269.) ● | -07:22 (309.) ● |
Bike | 48.3 km | 01:22:20 | 00:27:32 | 35.08 km/h | -02:12 (51.) ● | -02:26 (278.) ● | -03:39 (316.) ● |
Bike | 64.4 km | 01:51:12 | 00:28:52 | 33.46 km/h | -01:27 (76.) ● | -01:36 (433.) ● | -02:46 (502.) ● |
Bike | 90.1 km | 02:43:31 | 00:52:19 | 29.47 km/h | +00:04 (128.) ● | +00:04 (676.) ● | -01:50 (875.) ● |
Bike | 90.1 km | 02:43:31 | 02:43:31 | 33.06 km/h | -08:50 (67.) ● | -09:08 (409.) ● | -15:37 (480.) ● |
Transition | 02:48:14 | 00:04:43 | - | -00:54 (91.) ● | -00:58 (482.) ● | -01:08 (728.) ● | |
Run | 2.5 km | 03:08:33 | 00:20:19 | 08:07 min/km | +04:36 (200.) ● | +04:28 (1103.) ● | +03:50 (1748.) ● |
Run | 4.4 km | 03:28:53 | 00:20:20 | 10:42 min/km | +06:35 (222.) ● | +06:26 (1196.) ● | +05:52 (1947.) ● |
Run | 6.4 km | 03:46:35 | 00:17:42 | 08:51 min/km | +05:27 (221.) ● | +05:20 (1188.) ● | +04:53 (1934.) ● |
Run | 8.4 km | 04:02:54 | 00:16:19 | 08:09 min/km | +04:05 (213.) ● | +03:59 (1119.) ● | +03:32 (1806.) ● |
Run | 10.6 km | 04:21:06 | 00:18:12 | 08:16 min/km | +03:06 (182.) ● | +02:52 (978.) ● | +02:21 (1520.) ● |
Run | 13.2 km | 04:40:44 | 00:19:38 | 07:33 min/km | +01:43 (148.) ● | +01:29 (788.) ● | +01:01 (1219.) ● |
Run | 15.1 km | 05:00:06 | 00:19:22 | 10:11 min/km | +03:36 (189.) ● | +03:25 (1010.) ● | +03:03 (1635.) ● |
Run | 17.1 km | 05:16:12 | 00:16:06 | 08:02 min/km | +02:23 (173.) ● | +02:08 (927.) ● | +01:51 (1471.) ● |
Run | 19 km | 05:29:30 | 00:13:18 | 07:00 min/km | -00:01 (122.) ● | -00:18 (597.) ● | -00:32 (908.) ● |
Run | 21.1 km | 05:44:51 | 00:15:21 | 07:18 min/km | +00:04 (126.) ● | -00:18 (606.) ● | -00:37 (920.) ● |
Run | 21.1 km | 05:44:51 | 02:56:37 | 08:22 min/km | +31:34 (184.) ● | +29:31 (987.) ● | +25:14 (1557.) ● |
Total | 111.2 km | 05:44:51 | 05:44:51 | 19.35 km/h | +21:50 (156.) ● | +19:25 (821.) ● | +08:29 (1125.) ● |