John Rose -
Ironman 70.3 Waco 2018
Quick facts
1343/948/91All/Gender/AG
M50-54Age group
2612Bib number
USANationality
3:07:56 | 2:46:47 | 6:00:33 |
Compare John Rose with other athletes!
2612 Rose
2575 Jacobs ×
992 Knotts ×
2581 Lacy ×
397 Stevens ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 01:04:37 | 01:04:37 | 29.9 km/h | +04:24 (99.) ● | +04:39 (947.) ● | +02:27 (1295.) ● |
Bike | 48.3 km | 01:36:28 | 00:31:51 | 30.33 km/h | +01:57 (97.) ● | +01:53 (920.) ● | +00:40 (1196.) ● |
Bike | 64.4 km | 02:09:55 | 00:33:27 | 28.88 km/h | +02:59 (108.) ● | +02:59 (995.) ● | +01:49 (1403.) ● |
Bike | 90.1 km | 03:07:56 | 00:58:01 | 26.58 km/h | +06:07 (103.) ● | +05:46 (983.) ● | +03:52 (1444.) ● |
Bike | 90.1 km | 03:07:56 | 03:07:56 | 28.77 km/h | +15:27 (101.) ● | +15:17 (962.) ● | +08:48 (1344.) ● |
Transition | 03:13:46 | 00:05:50 | - | +00:01 (74.) ● | +00:09 (731.) ● | -00:01 (1138.) ● | |
Run | 2.5 km | 03:32:41 | 00:18:55 | 07:34 min/km | +02:38 (99.) ● | +03:04 (1022.) ● | +02:26 (1567.) ● |
Run | 4.4 km | 03:51:18 | 00:18:37 | 09:47 min/km | +04:22 (114.) ● | +04:43 (1137.) ● | +04:09 (1815.) ● |
Run | 6.4 km | 04:05:40 | 00:14:22 | 07:11 min/km | +01:43 (94.) ● | +02:00 (946.) ● | +01:33 (1460.) ● |
Run | 8.4 km | 04:19:22 | 00:13:42 | 06:51 min/km | +01:02 (86.) ● | +01:22 (870.) ● | +00:55 (1311.) ● |
Run | 10.6 km | 04:37:31 | 00:18:09 | 08:15 min/km | +02:24 (95.) ● | +02:49 (974.) ● | +02:18 (1512.) ● |
Run | 13.2 km | 04:56:50 | 00:19:19 | 07:25 min/km | +01:01 (74.) ● | +01:10 (757.) ● | +00:42 (1164.) ● |
Run | 15.1 km | 05:14:21 | 00:17:31 | 09:13 min/km | +01:24 (82.) ● | +01:34 (835.) ● | +01:12 (1290.) ● |
Run | 17.1 km | 05:29:37 | 00:15:16 | 07:37 min/km | +01:08 (80.) ● | +01:18 (821.) ● | +01:01 (1289.) ● |
Run | 19 km | 05:43:46 | 00:14:09 | 07:26 min/km | +00:18 (73.) ● | +00:33 (727.) ● | +00:19 (1133.) ● |
Run | 21.1 km | 06:00:33 | 00:16:47 | 07:59 min/km | +00:45 (78.) ● | +01:08 (804.) ● | +00:49 (1258.) ● |
Run | 21.1 km | 06:00:33 | 02:46:47 | 07:54 min/km | +16:45 (84.) ● | +19:41 (885.) ● | +15:24 (1366.) ● |
Total | 111.2 km | 06:00:33 | 06:00:33 | 18.51 km/h | +32:13 (91.) ● | +35:07 (948.) ● | +24:11 (1343.) ● |