Amanda Efird -
Ironman 70.3 Waco 2018
Quick facts
564/119/9All/Gender/AG
F25-29Age group
2840Bib number
USANationality
3:02:02 | 1:57:31 | 5:04:52 |
Compare Amanda Efird with other athletes!
2840 Efird
2886 Ross ×
2852 Haneklaus ×
283 Halsey ×
2882 Roberts ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 01:04:27 | 01:04:27 | 29.98 km/h | -01:12 (23.) ● | -00:59 (324.) ● | +02:17 (1278.) ● |
Bike | 48.3 km | 01:35:54 | 00:31:27 | 30.72 km/h | -01:54 (13.) ● | -01:35 (218.) ● | +00:16 (1101.) ● |
Bike | 64.4 km | 02:07:23 | 00:31:29 | 30.68 km/h | -02:03 (15.) ● | -01:56 (208.) ● | -00:09 (1036.) ● |
Bike | 90.1 km | 03:02:02 | 00:54:39 | 28.22 km/h | -03:11 (20.) ● | -02:20 (288.) ● | +00:30 (1127.) ● |
Bike | 90.1 km | 03:02:02 | 03:02:02 | 29.7 km/h | -08:20 (17.) ● | -06:50 (260.) ● | +02:54 (1143.) ● |
Transition | 03:07:21 | 00:05:19 | - | -00:35 (21.) ● | -00:58 (278.) ● | -00:32 (938.) ● | |
Run | 2.5 km | 03:20:28 | 00:13:07 | 05:14 min/km | -03:51 (5.) ● | -04:27 (61.) ● | -03:22 (333.) ● |
Run | 4.4 km | 03:31:22 | 00:10:54 | 05:44 min/km | -04:05 (5.) ● | -04:32 (49.) ● | -03:34 (263.) ● |
Run | 6.4 km | 03:41:19 | 00:09:57 | 04:58 min/km | -03:03 (5.) ● | -03:37 (60.) ● | -02:52 (315.) ● |
Run | 8.4 km | 03:51:07 | 00:09:48 | 04:54 min/km | -03:04 (6.) ● | -03:44 (66.) ● | -02:59 (323.) ● |
Run | 10.6 km | 04:03:11 | 00:12:04 | 05:29 min/km | -03:45 (6.) ● | -04:40 (53.) ● | -03:47 (273.) ● |
Run | 13.2 km | 04:17:18 | 00:14:07 | 05:25 min/km | -04:28 (6.) ● | -05:18 (66.) ● | -04:30 (288.) ● |
Run | 15.1 km | 04:30:24 | 00:13:06 | 06:53 min/km | -03:11 (12.) ● | -03:51 (103.) ● | -03:13 (405.) ● |
Run | 17.1 km | 04:41:44 | 00:11:20 | 05:39 min/km | -02:51 (10.) ● | -03:26 (92.) ● | -02:55 (384.) ● |
Run | 19 km | 04:52:30 | 00:10:46 | 05:40 min/km | -02:44 (9.) ● | -03:29 (96.) ● | -03:04 (352.) ● |
Run | 21.1 km | 05:04:52 | 00:12:22 | 05:53 min/km | -03:07 (9.) ● | -04:07 (81.) ● | -03:36 (318.) ● |
Run | 21.1 km | 05:04:52 | 01:57:31 | 05:34 min/km | -34:09 (5.) ● | -41:11 (65.) ● | -33:52 (302.) ● |
Total | 111.2 km | 05:04:52 | 05:04:52 | 21.88 km/h | -43:04 (9.) ● | -48:59 (119.) ● | -31:30 (564.) ● |