Jolene Ames-Cooley -
Ironman 70.3 Waco 2018
Quick facts
1102/294/60All/Gender/AG
F35-39Age group
289Bib number
USANationality
2:59:06 | 2:37:48 | 5:43:19 |
Compare Jolene Ames-Cooley with other athletes!
289 Ames-Cooley
1212 Hempstead ×
1236 Messerall ×
1054 East ×
1188 Cazeaux ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 01:01:35 | 01:01:35 | 31.37 km/h | -03:35 (39.) ● | -03:51 (201.) ● | -00:35 (991.) ● |
Bike | 48.3 km | 01:33:18 | 00:31:43 | 30.46 km/h | -01:08 (47.) ● | -01:19 (239.) ● | +00:32 (1160.) ● |
Bike | 64.4 km | 02:05:06 | 00:31:48 | 30.38 km/h | -01:12 (46.) ● | -01:37 (233.) ● | +00:10 (1089.) ● |
Bike | 90.1 km | 02:59:06 | 00:54:00 | 28.56 km/h | -02:06 (52.) ● | -02:59 (249.) ● | -00:09 (1056.) ● |
Bike | 90.1 km | 02:59:06 | 02:59:06 | 30.18 km/h | -08:01 (46.) ● | -09:46 (226.) ● | -00:02 (1046.) ● |
Transition | 03:05:31 | 00:06:25 | - | +00:33 (90.) ● | +00:08 (433.) ● | +00:34 (1326.) ● | |
Run | 2.5 km | 03:21:37 | 00:16:06 | 06:26 min/km | -00:53 (56.) ● | -01:28 (276.) ● | -00:23 (1019.) ● |
Run | 4.4 km | 03:36:19 | 00:14:42 | 07:44 min/km | -00:19 (59.) ● | -00:44 (309.) ● | +00:14 (1110.) ● |
Run | 6.4 km | 03:49:56 | 00:13:37 | 06:48 min/km | +00:17 (76.) ● | +00:03 (392.) ● | +00:48 (1291.) ● |
Run | 8.4 km | 04:02:27 | 00:12:31 | 06:15 min/km | -00:47 (57.) ● | -01:01 (282.) ● | -00:16 (1000.) ● |
Run | 10.6 km | 04:18:10 | 00:15:43 | 07:08 min/km | -00:45 (57.) ● | -01:01 (295.) ● | -00:08 (1026.) ● |
Run | 13.2 km | 04:37:42 | 00:19:32 | 07:30 min/km | +00:34 (76.) ● | +00:07 (388.) ● | +00:55 (1195.) ● |
Run | 15.1 km | 04:55:59 | 00:18:17 | 09:37 min/km | +01:43 (94.) ● | +01:20 (484.) ● | +01:58 (1436.) ● |
Run | 17.1 km | 05:11:34 | 00:15:35 | 07:47 min/km | +01:01 (86.) ● | +00:49 (456.) ● | +01:20 (1354.) ● |
Run | 19 km | 05:26:32 | 00:14:58 | 07:52 min/km | +00:52 (82.) ● | +00:43 (449.) ● | +01:08 (1314.) ● |
Run | 21.1 km | 05:43:19 | 00:16:47 | 07:59 min/km | +00:40 (78.) ● | +00:18 (421.) ● | +00:49 (1251.) ● |
Run | 21.1 km | 05:43:19 | 02:37:48 | 07:28 min/km | +02:23 (72.) ● | -00:54 (367.) ● | +06:25 (1195.) ● |
Total | 111.2 km | 05:43:19 | 05:43:19 | 19.43 km/h | -05:05 (60.) ● | -10:32 (294.) ● | +06:57 (1102.) ● |