Lawrence Waldron -
Ironman 70.3 Waco 2018
Quick facts
272/232/35All/Gender/AG
M45-49Age group
314Bib number
USANationality
2:29:20 | 2:04:57 | 4:39:33 |
Compare Lawrence Waldron with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 00:50:41 | 00:50:41 | 38.12 km/h | -09:01 (9.) ● | -09:17 (90.) ● | -11:29 (106.) ● |
Bike | 48.3 km | 01:16:16 | 00:25:35 | 37.76 km/h | -04:50 (9.) ● | -04:23 (99.) ● | -05:36 (117.) ● |
Bike | 64.4 km | 01:47:12 | 00:30:56 | 31.23 km/h | +00:18 (148.) ● | +00:28 (741.) ● | -00:42 (924.) ● |
Bike | 90.1 km | 02:29:20 | 00:42:08 | 36.6 km/h | -09:53 (6.) ● | -10:07 (73.) ● | -12:01 (85.) ● |
Bike | 90.1 km | 02:29:20 | 02:29:20 | 36.2 km/h | -23:26 (15.) ● | -23:19 (133.) ● | -29:48 (153.) ● |
Transition | 02:34:36 | 00:05:16 | - | -00:35 (108.) ● | -00:25 (600.) ● | -00:35 (912.) ● | |
Run | 2.5 km | 02:50:13 | 00:15:37 | 06:14 min/km | -00:37 (122.) ● | -00:14 (654.) ● | -00:52 (918.) ● |
Run | 4.4 km | 03:01:57 | 00:11:44 | 06:10 min/km | -02:19 (63.) ● | -02:10 (342.) ● | -02:44 (442.) ● |
Run | 6.4 km | 03:12:33 | 00:10:36 | 05:18 min/km | -01:56 (64.) ● | -01:46 (352.) ● | -02:13 (462.) ● |
Run | 8.4 km | 03:22:52 | 00:10:19 | 05:09 min/km | -02:08 (57.) ● | -02:01 (335.) ● | -02:28 (438.) ● |
Run | 10.6 km | 03:35:48 | 00:12:56 | 05:52 min/km | -02:38 (60.) ● | -02:24 (328.) ● | -02:55 (438.) ● |
Run | 13.2 km | 03:50:12 | 00:14:24 | 05:32 min/km | -03:56 (39.) ● | -03:45 (242.) ● | -04:13 (324.) ● |
Run | 15.1 km | 04:03:40 | 00:13:28 | 07:05 min/km | -02:35 (62.) ● | -02:29 (338.) ● | -02:51 (466.) ● |
Run | 17.1 km | 04:15:30 | 00:11:50 | 05:54 min/km | -02:11 (65.) ● | -02:08 (350.) ● | -02:25 (476.) ● |
Run | 19 km | 04:26:11 | 00:10:41 | 05:37 min/km | -03:05 (33.) ● | -02:55 (236.) ● | -03:09 (330.) ● |
Run | 21.1 km | 04:39:33 | 00:13:22 | 06:21 min/km | -02:33 (62.) ● | -02:17 (374.) ● | -02:36 (530.) ● |
Run | 21.1 km | 04:39:33 | 02:04:57 | 05:55 min/km | -23:58 (59.) ● | -22:09 (328.) ● | -26:26 (447.) ● |
Total | 111.2 km | 04:39:33 | 04:39:33 | 23.87 km/h | -47:59 (35.) ● | -45:53 (232.) ● | -56:49 (272.) ● |